Damaso Alfonso

CubaCuba
Born
Dec 11, 1951 (74 years old)
Events
400 m hurdles

Damaso Alfonso is a Cuba hurdler, born on December 11, 1951. He competes primarily in the 400mH and 4x400m.

His personal bests include 49.84 in the 400mH and 3:03.81 in the 4x400m. He is currently active on the international athletics circuit, representing Cuba.

Personal best · 400 m hurdles49.84
#960 all-time
1977 season best50.52Sep 13, 1977 · La Habana

As of Nov 6, 2026: 400 m hurdles 49.84 (#960 all-time), 1977 season best 50.52 (Sep 13, 1977, La Habana (CUB)) · 74 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHMontréal 1976Cuba 400 m hurdles all-time list49.841,138 pts#960
4x400mMontréal 1976Cuba 4 × 400 m all-time list3:03.81–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
1977400mH 50.52–Sep 13, 1977La Habana (CUB)
1976400mH 49.84–Jul 24, 1976Olympic Stadium, Montréal (CAN)
19764x400m 3:03.81–Jul 31, 1976Olympic Stadium, Montréal (CAN)
1975400mH 50.10–Oct 13, 1975Ciudad de México (MEX)
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FAQ

Frequently asked questions

Damaso Alfonso's 400 m hurdles personal best is 49.84, set on Jul 24, 1976 in Olympic Stadium, Montréal (CAN), #960 on the all-time list.

Damaso Alfonso competes in the 400 m hurdles.

1977 season best: 50.52, set on Sep 13, 1977 in La Habana (CUB).