Damali Williams

JAMWomen

Birth dateNov 20, 2003

Height-

Weight-

Damali Williams is a Jamaica thrower, born on November 20, 2003. She competes primarily in the SP, SP and DT.

Her personal bests include 12.93 in the SP, 12.60 in the SP, 56.03 in the DT and 14.38 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Jamaica.

Key facts

Discus Throw

56.03

2026 season best

16.92

Jan 17, 2026 · Armory Track&Field Center, New York, NY (USA)

2026 season best

Last competition

Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)

Feb 22, 2026 · 17.37

Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)

Age

22 years old

As of Oct 1, 2026: Discus Throw 56.03, 2026 season best 16.92 (Jan 17, 2026, Armory Track&Field Center, New York, NY (USA)) · Last competition: Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i), Feb 22, 2026, 17.37 · 22 years old

Personal bests

SPi

12.93

12.60

56.03

ShotPut(3k

14.38

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	weight-throw	16.92	-	Jan 17, 2026	↓	HBCU Showcase Presented by Nike
2026	weight-throwi	17.50m	-	Feb 13, 2026	↓	-
2025	SP	11.72	-	Mar 27, 2025	↓	Raleigh Relays
2025	SPi	12.93	-	Feb 15, 2025	↓	NCAA D1 Pre-National Indoor Meet, Virginia Beach Sports Center, Virginia Beach, VA (i)
2025	weight-throwi	16.26	-	Feb 26, 2025	↓	CAA Indoor Track and Field Championship
2025	DT	53.25	-	Apr 5, 2025	↓	VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Invitational Events
2024	SPi	12.77	-	Jan 27, 2024	↓	Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
2024	weight-throwi	15.83	-	Dec 7, 2024	↓	Penn Opener
2024	DT	56.03	-	May 11, 2024	↓	CAA Outdoor Track and Field Championships
2023	SP	12.41	-	Mar 23, 2023	↓	Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
2023	DT	50.43	-	Jul 7, 2023	↓	Jamaican Championships, National Stadium, Kingston
2022	SP	12.60	-	Feb 19, 2022	↓	GC Foster College, Spanish Town (JAM)
2022	DT	48.51	-	Feb 19, 2022	↓	GC Foster College, Spanish Town (JAM)
2021	SP	10.60	-	Jun 25, 2021	↓	National Stadium, Kingston (JAM)
2021	ShotPut(3k	14.38	-	Apr 21, 2021	↓	GC Foster College, Spanish Town (JAM)
2021	DT	47.34	-	Mar 6, 2021	↓	Excelsior High School, Kingston (JAM)
2020	ShotPut(3k	12.30	-	Jan 25, 2020	↓	STETHS, Santa Cruz (JAM)
2020	DT	44.24	-	Feb 19, 2020	↓	GC Foster College, Spanish Town (JAM)
2019	DT	42.80	-	Jan 26, 2019	↓	Santa Cruz (JAM)

Discipline	Result	Wind	Date	Competitions
weight-throwi	17.37	-	Feb 22	Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
weight-throwi	17.43	-	Feb 6	Camel City Sprints
weight-throw	16.92	-	Jan 17	HBCU Showcase Presented by Nike

Discipline	Result	Wind	Date	Competitions
weight-throwi	16.24	-	Dec 6	Penn Opener
DT	48.58	-	Aug 21	Pan American Junior Games
DT	48.58	-	Aug 18	Pan American Junior Games
DT	49.12	-	Jun 27	Jamaican Championships
DT	48.82	-	May 31	NCAA Division I East First Rounds
DT	50.69	-	May 15	CAA Outdoor Track and Field Championships
DT	51.15	-	May 2	Aggie Invitational
DT	52.07	-	Apr 26	The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
DT	50.52	-	Apr 19	Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA
DT	50.52	-	Apr 18	Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA
DT	53.25	-	Apr 5	VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Invitational Events
SP	11.72	-	Mar 28	Raleigh Relays
DT	47.67	-	Mar 28	Raleigh Relays
SP	11.72	-	Mar 27	Raleigh Relays
SPi	12.57	-	Feb 27	CAA Indoor Track and Field Championship
SPi	12.57	-	Feb 26	CAA Indoor Track and Field Championship
weight-throwi	16.26	-	Feb 26	CAA Indoor Track and Field Championship
SPi	12.93	-	Feb 15	NCAA D1 Pre-National Indoor Meet, Virginia Beach Sports Center, Virginia Beach, VA (i)
SPi	12.93	-	Feb 14	NCAA D1 Pre-National Indoor Meet, Virginia Beach Sports Center, Virginia Beach, VA (i)
weight-throwi	16.22	-	Feb 14	NCAA D1 Pre-National Indoor Meet, Virginia Beach Sports Center, Virginia Beach, VA (i)
weight-throwi	15.40	-	Feb 8	Penn Classic
SPi	12.39	-	Feb 8	Penn Classic
weight-throwi	15.18	-	Jan 31	Penn State National Open
weight-throwi	14.63	-	Jan 18	HBCU Showcase Sponsored by KPMG

Discipline	Result	Wind	Date	Competitions
weight-throwi	15.83	-	Dec 7	Penn Opener
DT	51.02	-	Jun 28	Jamaican Championships, National Stadium, Kingston
DT	51.02	-	Jun 27	Jamaican Championships, National Stadium, Kingston
DT	53.68	-	May 25	NCAA Division I East First Rounds
DT	56.03	-	May 11	CAA Outdoor Track and Field Championships
DT	49.86	-	Apr 27	The Penn Relay Carnival
DT	51.12	-	Mar 22	Phoenix Invitational, Elon University’s Irwin Belk Track, Elon, NC
weight-throwi	15.52	-	Feb 22	2024 CAA Indoor Track and Field Championship
SPi	12.39	-	Feb 10	DIII Pre-Nationals Invitational
weight-throwi	15.61	-	Feb 10	DIII Pre-Nationals Invitational
weight-throwi	15.61	-	Feb 9	DIII Pre-Nationals Invitational
SPi	12.77	-	Jan 27	Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)

Discipline	Result	Wind	Date	Competitions
DT	49.11	-	Jul 21	NACAC U23 Championships, Estadio Nacional - La Sabana, San José
DT	50.43	-	Jul 7	Jamaican Championships, National Stadium, Kingston
DT	50.43	-	Jul 6	Jamaican Championships, National Stadium, Kingston
DT	50.17	-	May 14	IC4A/ECAC Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA
DT	48.64	-	May 6	CAA Outdoor Track and Field Championships
DT	45.15	-	Apr 29	The Penn Relays Carnival
DT	45.15	-	Apr 28	The Penn Relays Carnival
DT	48.02	-	Apr 21	Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
DT	48.46	-	Apr 8	Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Seeded
SP	11.77	-	Apr 8	Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Seeded
DT	48.46	-	Apr 6	Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Seeded

FAQ

Frequently asked questions

What is Damali Williams's Discus Throw personal best?

Damali Williams's Discus Throw personal best is 56.03, set on May 11, 2024 in Elon University’s Irwin Belk Track, Elon, NC (USA).

Which events does Damali Williams compete in?

Damali Williams competes in the Discus Throw.

How did Damali Williams perform in 2026?

2026 season best: 16.92, set on Jan 17, 2026 in Armory Track&Field Center, New York, NY (USA). Last competition: Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i) on Feb 22, 2026, 17.37.

Damali Williams

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

No medals

Frequently asked questions