Dalton Hengst

Dalton Hengst

Born
Dec 12, 1999 (26 years old)
Events
Mile Short Track · 1500 m

Dalton Hengst is a United States middle-distance runner, born on December 12, 1999. He competes primarily in the 800m, 800m and 1500m.

His personal bests include 1:54.76 in the 800m, 1:58.45 in the 800m, 3:42.09 in the 1500m, 4:01.55 in the Mile and 3:59.71 in the Mile. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:04.36
2024 season best4:00.58Jan 26, 2024 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Personal best · 1500 m3:42.09
Last competitionPortland Track Festival - High Performance, Mt. Hood Community College, Gresham, ORJun 9, 2024 · 3:47.25

As of Nov 13, 2026: Mile Short Track 4:04.36, 1500 m 3:42.09, 2024 season best 4:00.58 (Jan 26, 2024, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR, Jun 9, 2024, 3:47.25 · 26 years old

DisciplineResultAll-time
800mIndoorNY 20171:54.76946 pts–
1500mVA 2023United States 1500 m all-time list3:42.091,079 pts–
MileTN 2023United States Mile all-time list4:01.551,056 pts–
MileIndoorTN 20243:59.711,134 pts–
3000mIndoorTN 20218:05.261,047 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 3:42.67–Apr 19, 2024Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC
2024Mile Indoor3:59.71–Feb 9, 2024Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
2024mile-short-track Indoor4:00.58–Jan 26, 2024Boston University John Thomas Terrier Classic
2024DistanceMe Indoor9:28.17–Feb 17, 2024Alex Wilson Invite
20231500m 3:42.09–Apr 21, 2023Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
2023Mile 4:01.55–Jun 3, 2023Music City Track Carnival, Vanderbilt Track, Nashville, TN
2023mile-short-track Indoor4:04.11–Jan 28, 2023Razorback Invitational
20233000m-short-track Indoor8:06.77–Dec 2, 2023Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
FAQ

Frequently asked questions

Dalton Hengst's Mile Short Track personal best is 4:04.36, set on Feb 27, 2021.

Dalton Hengst competes in the Mile Short Track and 1500 m.

2024 season best: 4:00.58, set on Jan 26, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR on Jun 9, 2024, 3:47.25.