Dale Carroll

Dale Carroll

AustraliaAustraliaActive
Born
Feb 26, 1999 (27 years old)
Events
3000 m · 10 Kilometres Road

Dale Carroll is a Australia middle-distance runner, born on February 26, 1999. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:56.61 in the 800m, 3:47.32 in the 1500m, 4:10.23 in the Mile, 8:03.64 in the 3000m and 13:52.63 in the 5000m. He is currently active on the international athletics circuit, representing Australia.

Personal best · 3000 m8:03.64
2026 season best3:47.79Apr 25, 2026 · NITTAIDAI Athletic Stadium, Yokohama
2026 season best
Personal best · 10 Kilometres Road29:07
Last competitionRun PrixSep 20, 2026 · 29:21
Run Prix

As of Nov 6, 2026: 3000 m 8:03.64, 10 Kilometres Road 29:07, 2026 season best 3:47.79 (Apr 25, 2026, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: Run Prix, Sep 20, 2026, 29:21 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mYokohama 2021Australia 800 m all-time list1:56.61846 pts––
1500mMelbourne 2023Australia 1500 m all-time list3:47.321,011 pts––
MileMelbourne 2024Australia Mile all-time list4:10.23953 pts––
3000mSydney 2024Australia 3000 m all-time list8:03.641,035 pts––
5000mYokohama 2025Australia 5000 m all-time list13:52.631,025 pts––
10000mTokyo 2025Australia 10 000 m all-time list28:46.031,063 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 3:47.79–Apr 25, 202621st Nittaidai Challenge Games
202610Kilometr 29:21–Sep 20, 2026Run Prix
2026CrossCount 31:02–Feb 21, 202618th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
20255000m 13:52.63–Apr 27, 202514th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
202510000m 28:46.03–Dec 20, 20252nd Setagaya Track and Field Meet in 2025
202510Kilometr 29:49–Oct 12, 2025Nike Melbourne Marathon Festival - Half Marathon, 10K
20241500m 3:52.02–Jan 18, 2024VMC Meet #3, Hagenauer Reserve, Box Hill, Melbourne
2024Mile 4:10.23–Feb 6, 2024VMC Meet #4, Moonee Valley Athletics Track, Aberfeldie, Melbourne
Compare me with Dale Carroll
FAQ

Frequently asked questions

Dale Carroll's 3000 m personal best is 8:03.64, set on Mar 23, 2024 in ES Marks Athletics Field, Sydney (AUS).

Dale Carroll competes in the 3000 m and 10 Kilometres Road.

2026 season best: 3:47.79, set on Apr 25, 2026 in NITTAIDAI Athletic Stadium, Yokohama (JPN). Last competition: Run Prix on Sep 20, 2026, 29:21.