Daito Sonoki

Daito Sonoki

JapanJapanActive
Born
Jan 15, 2002 (24 years old)
Events
10 000 m · Half Marathon

Daito Sonoki is a Japan middle-distance runner, born on January 15, 2002. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:57.48 in the 1500m, 8:08.97 in the 3000m, 13:59.86 in the 5000m, 28:29.78 in the 10000m and 1:03:40 in the Semi. He is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m28:29.78
2026 season best14:26.31Oct 3, 2026 · Kashihara Park Athletic Field, Kashihara
2026 season best
Personal best · Half Marathon1:03:40
Last competition2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field ChampionshipsOct 3, 2026 · 14:26.31
2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships

As of Nov 13, 2026: 10 000 m 28:29.78, Half Marathon 1:03:40, 2026 season best 14:26.31 (Oct 3, 2026, Kashihara Park Athletic Field, Kashihara (JPN)) · Last competition: 2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships, Oct 3, 2026, 14:26.31 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mYokohama 2021Japan 1500 m all-time list3:57.48885 pts–
3000mYokohama 2021Japan 3000 m all-time list8:08.971,004 pts–
5000mFukagawa 2021Japan 5000 m all-time list13:59.861,001 pts–
10000mAbashiri 2024Japan 10 000 m all-time list28:29.781,087 pts–
SemiTachikawa 2020Japan Half Marathon all-time list1:03:401,044 pts–
30KilometrKumamoto 20251:37:29–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 14:26.31–Oct 3, 20262nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships
202510000m 28:50.00–Nov 22, 2025Hachioji Long Distance
202530Kilometr 1:37:29–Feb 16, 2025Kanakuri Memorial 67th kumanichi 30km Road Race
202410000m 28:29.78–Jul 14, 2024Summer Distance Challenge
2024Semi 1:03:55–Mar 10, 202427th All Japan University Men's Half Marathon Championship
20225000m 14:07.14–Jul 9, 2022Mikio Oda Memorial Athletic Field, Tokorozawa (JPN)
202210000m 29:38.20–Apr 23, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022Semi 1:05:30–May 22, 2022Setagaya, Tokyo (JPN)
FAQ

Frequently asked questions

Daito Sonoki's 10 000 m personal best is 28:29.78, set on Jul 14, 2024 in Athletic Track, Abashiri (JPN).

Daito Sonoki competes in the 10 000 m and Half Marathon.

2026 season best: 14:26.31, set on Oct 3, 2026 in Kashihara Park Athletic Field, Kashihara (JPN). Last competition: 2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships on Oct 3, 2026, 14:26.31.