Dagar Raman
- Born
- Apr 28, 2005 (21 years old)
- Events
- 400 m · 200 m
Dagar Raman is a India sprinter, born on April 28, 2005. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.13 in the 100m, 22.01 in the 200m, 47.60 in the 400m, 3:17.93 in the 4x400m and 3:25.09 in the 4x400Metre. He is currently active on the international athletics circuit, representing India.
Personal best · 400 m47.60
2026 season best47.60Jun 15, 2026 · Salt lake Stadium, Kolkata
Personal best · 200 m22.01
Last competition65th Indian ChampionshipsJun 26, 2026 · 3:25.09
As of Nov 14, 2026: 400 m 47.60, 200 m 22.01, 2026 season best 47.60 (Jun 15, 2026, Salt lake Stadium, Kolkata (IND)) · Last competition: 65th Indian Championships, Jun 26, 2026, 3:25.09 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreBhubaneshwar 20263:25.09–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 47.60 | – | Jun 15, 2026 | Indian Athletics Series-11 |
| 2026 | 4x400Metre | 3:25.09 | – | Jun 26, 2026 | 65th Indian Championships |
| 2025 | 400m | 48.31 | – | Sep 27, 2025 | 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2024 | 100m | 11.13 | -1.5 | Dec 7, 2024 | Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |
| 2024 | 200m | 22.01 | +0.7 | Dec 10, 2024 | Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |
| 2024 | 4x400m | 3:17.93 | – | Dec 10, 2024 | Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |