Dagar Raman

IndiaIndiaActive
Born
Apr 28, 2005 (21 years old)
Events
400 m · 200 m

Dagar Raman is a India sprinter, born on April 28, 2005. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.13 in the 100m, 22.01 in the 200m, 47.60 in the 400m, 3:17.93 in the 4x400m and 3:25.09 in the 4x400Metre. He is currently active on the international athletics circuit, representing India.

Personal best · 400 m47.60
2026 season best47.60Jun 15, 2026 · Salt lake Stadium, Kolkata
Personal best · 200 m22.01
Last competition65th Indian ChampionshipsJun 26, 2026 · 3:25.09

As of Nov 14, 2026: 400 m 47.60, 200 m 22.01, 2026 season best 47.60 (Jun 15, 2026, Salt lake Stadium, Kolkata (IND)) · Last competition: 65th Indian Championships, Jun 26, 2026, 3:25.09 · 21 years old

DisciplineResultAll-time
100mBhubaneshwar 2024India 100 m all-time list11.13848 pts–
200mBhubaneshwar 2024India 200 m all-time list22.01924 pts–
400mKolkata 2026India 400 m all-time list47.601,006 pts–
4x400mBhubaneshwar 2024India 4 × 400 m all-time list3:17.93–
4x400MetreBhubaneshwar 20263:25.09–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 47.60–Jun 15, 2026Indian Athletics Series-11
20264x400Metre 3:25.09–Jun 26, 202665th Indian Championships
2025400m 48.31–Sep 27, 202564th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
2024100m 11.13-1.5Dec 7, 2024Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
2024200m 22.01+0.7Dec 10, 2024Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
20244x400m 3:17.93–Dec 10, 2024Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
FAQ

Frequently asked questions

Dagar Raman's 400 m personal best is 47.60, set on Jun 15, 2026 in Salt lake Stadium, Kolkata (IND).

Dagar Raman competes in the 400 m and 200 m.

2026 season best: 47.60, set on Jun 15, 2026 in Salt lake Stadium, Kolkata (IND). Last competition: 65th Indian Championships on Jun 26, 2026, 3:25.09.