Cyrah Barrows-dear

United StatesUnited StatesActive
Events
400 Metres Short Track

Cyrah Barrows-dear is a United States sprinter. She competes primarily in the 200m, 200m and 400m.

Her personal bests include 25.85 in the 200m, 26.67 in the 200m, 59.84 in the 400m, 58.45 in the 400m and 7.85 in the 60m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track58.45
2026 season best58.45Mar 12, 2026 · The Track at New Balance, Boston, MA (USA) (i)
2026 season best
Last competitionEast Coast International ShowcaseMay 2, 2026 · 60.96
East Coast International Showcase

As of Nov 14, 2026: 400 Metres Short Track 58.45, 2026 season best 58.45 (Mar 12, 2026, The Track at New Balance, Boston, MA (USA) (i)) · Last competition: East Coast International Showcase, May 2, 2026, 60.96

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorNY 202625.85919 pts–
200mMD 2026United States 200 m all-time list26.67795 pts–
400mPA 2025United States 400 m all-time list59.84843 pts–
400mIndoorMA 202658.45924 pts–
60mIndoorMA 20267.85941 pts–
400m-short-trackIndoorMA 202658.45924 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.85–Mar 14, 2026New Balance Nationals Indoors
2026200m-short-track Indoor25.85–Feb 14, 2026the CIRCUIT NYC
2026200m Indoor26.67+2.0May 2, 2026East Coast International Showcase
2026200m 26.67+2.0May 2, 2026East Coast International Showcase
2026400m-short-track Indoor58.45–Mar 12, 2026New Balance Nationals Indoors
2026400m Indoor60.96–May 2, 2026East Coast International Showcase
2026400m 60.96–May 2, 2026East Coast International Showcase
202560m Indoor8.13–Mar 15, 2025New Balance Nationals Indoors
FAQ

Frequently asked questions

Cyrah Barrows-dear's 400 Metres Short Track personal best is 58.45, set on Mar 12, 2026 in The Track at New Balance, Boston, MA (USA) (i).

Cyrah Barrows-dear competes in the 400 Metres Short Track.

2026 season best: 58.45, set on Mar 12, 2026 in The Track at New Balance, Boston, MA (USA) (i). Last competition: East Coast International Showcase on May 2, 2026, 60.96.