Cyprian Grzelka

PolandPolandActive
Born
May 5, 2001 (25 years old)
Events
1500 m · 10 Kilometres Road

Cyprian Grzelka is a Poland middle-distance runner, born on May 5, 2001. He competes primarily in the 1500m, 3000m and 2000m.

His personal bests include 4:03.38 in the 1500m, 8:45.78 in the 3000m, 5:54.97 in the 2000m, 5:55.08 in the 2000Metres and 5:55.08 in the 2000Metres. He is currently active on the international athletics circuit, representing Poland.

Personal best · 1500 m4:03.38
2026 season best4:01.97May 22, 2026
Personal best · 10 Kilometres Road31:47
Last competition36. Bieg NiepodległościNov 11, 2026 · 31:53

As of Nov 13, 2026: 1500 m 4:03.38, 10 Kilometres Road 31:47, 2026 season best 4:01.97 (May 22, 2026) · Last competition: 36. Bieg Niepodległości, Nov 11, 2026, 31:53 · 25 years old

DisciplineResultAll-time
1500mGliwice 2025Poland 1500 m all-time list4:03.38815 pts–
3000mPoznan 2025Poland 3000 m all-time list8:45.78805 pts–
2000mGliwice 20225:54.97653 pts–
2000MetresIndoorSpala 20215:55.08–
2000Metres20215:55.08–
10KilometrWarszawa 202531:47–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:01.97–May 22, 2026Akademickie Mistrzostwa Polski
20263000m 8:47.27–May 22, 2026Akademickie Mistrzostwa Polski
20265000m 15:16.61–May 31, 2026Sławomir Rosłon Memorial
20265Kilometre 15:20–Sep 5, 2026Polish 5km Road Running Championships - Men
202610Kilometr 31:53–Nov 11, 202636. Bieg Niepodległości
20251500m 4:03.38–Jun 15, 202550. Memorial Zenona Sęka
20253000m 8:45.78–May 24, 2025Polish Univeristy Championships, Golęcin Stadion, Poznan
202510Kilometr 31:47–Nov 11, 2025Bieg Niepodległości, Warszawa
FAQ

Frequently asked questions

Cyprian Grzelka's 1500 m personal best is 4:03.38, set on Jun 15, 2025 in Arena Lekkoatletyczna, Gliwice (POL).

Cyprian Grzelka competes in the 1500 m and 10 Kilometres Road.

2026 season best: 4:01.97, set on May 22, 2026. Last competition: 36. Bieg Niepodległości on Nov 11, 2026, 31:53.