Cynthia TOGOM

Cynthia TOGOM

United StatesUnited States

Cynthia TOGOM is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 4:37.49 in the 1500m, 5:08.42 in the Mile, 5:02.70 in the Mile, 9:53.29 in the 3000m and 9:53.29 in the 3000m. He is currently active on the international athletics circuit, representing United States.

2022 season best4:42.12Apr 2, 2022 · Bolivar, MO
2022 season best

As of Nov 13, 2026: 2022 season best 4:42.12 (Apr 2, 2022, Bolivar, MO (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMO 2019United States 1500 m all-time list4:37.49470 pts–
Mile2019United States Mile all-time list5:08.42399 pts–
MileIndoorKS 20215:02.70465 pts–
3000m2019United States 3000 m all-time list9:53.29496 pts–
3000mIndoorMO 20199:53.29507 pts–
5000mIA 2019United States 5000 m all-time list16:43.34530 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20221500m 4:42.12–Apr 2, 2022Bolivar, MO (USA)
2022mile-short-track 5:17.26–Jan 29, 2022–
2022mile-short-track Indoor5:17.26–Jan 29, 2022Central Missouri-Multipurpose Bldg, Warrensburg, MO (USA) (i)
2022Mile Indoor5:17.26–Jan 29, 2022Central Missouri-Multipurpose Bldg, Warrensburg, MO (USA) (i)
20225000m 17:28.73–May 8, 2022Emporia St. Francis G. Welch Stadium, Emporia, KS (USA)
202210000m 35:59.04–Apr 15, 2022Audrey J. Walton Stadium, Warrensburg, MO (USA)
20211500m 4:38.16–Apr 10, 2021Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA)
2021mile-short-track Indoor5:02.70–Feb 28, 2021Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)