Cynthia Ramirez

SpainSpainActive
Born
Jan 23, 1987 (39 years old)
Events
10 Kilometres Road · 5000 m

Cynthia Ramirez is a Spain long-distance runner, born on January 23, 1987. She competes primarily in the 5000m and 10Kilometr.

Her personal bests include 18:06.01 in the 5000m and 36:47 in the 10Kilometr. She is currently active on the international athletics circuit, representing Spain.

Personal best · 10 Kilometres Road36:47
2026 season best40:47Jan 25, 2026
Personal best · 5000 m18:06.01
Last competitionSpanish Cross Country ChampionshipsJan 25, 2026 · 40:47

As of Nov 15, 2026: 10 Kilometres Road 36:47, 5000 m 18:06.01, 2026 season best 40:47 (Jan 25, 2026) · Last competition: Spanish Cross Country Championships, Jan 25, 2026, 40:47 · 39 years old

DisciplineResultAll-time
5000mNerja 2024Spain 5000 m all-time list18:06.01831 pts–
10KilometrMadrid 201536:47–

Progression

SeasonDisciplineResultWindDateCompetitions
2026CrossCount 40:47–Jan 25, 2026Spanish Cross Country Championships
2025CrossCount 27:12–Nov 23, 2025Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
20245000m 18:06.01–Jun 15, 2024Andalucia Championships
2024CrossCount 29:13–Nov 17, 2024XLII Cross Internacional de Itálica, Santiponce - XC 7.542km
2023CrossCount 37:36–Nov 19, 2023Cross Internacional de Soria, Soria - XC 8.801km
201510Kilometr 36:47–Dec 31, 2015Madrid (ESP)
FAQ

Frequently asked questions

Cynthia Ramirez's 10 Kilometres Road personal best is 36:47, set on Dec 31, 2015 in Madrid (ESP).

Cynthia Ramirez competes in the 10 Kilometres Road and 5000 m.

2026 season best: 40:47, set on Jan 25, 2026. Last competition: Spanish Cross Country Championships on Jan 25, 2026, 40:47.