CJ
Cynthia Jerop

Cynthia Jerop

KENKENWomen
Birth dateMar 20, 1995
Height-
Weight-

Cynthia Jerop is a Kenya long-distance runner, born on March 20, 1995. She competes primarily in the 5000m, Semi and Marathon.

Her personal bests include 16:46.4h in the 5000m, 1:08:26 in the Semi, 2:25:55 in the Marathon, 10:05.0h in the 3000mSt and 16:28 in the 5Kilometre. She is currently active on the international athletics circuit, representing Kenya.

Key facts
Half Marathon
1:08:26
#349 all-time
Marathon
2:25:55
2025 season best
27:45
Dec 7, 2025 · Genève (SUI)
2025 season best
Last competition
Course de l'Escalade
Dec 7, 2025 · 27:45
Course de l'Escalade
Age
31 years old

As of Sep 28, 2026: Half Marathon 1:08:26 (#349 all-time), Marathon 2:25:55, 2025 season best 27:45 (Dec 7, 2025, Genève (SUI)) · Last competition: Course de l'Escalade, Dec 7, 2025, 27:45 · 31 years old

PB

Personal bests

16:46.4HT
1:08:26
#349 all-time
2:25:55
10:05.0HT
5Kilometre
16:28
15Kilometr
52:29
10Kilometr
32:47
10MilesRoa
57:09
MileRoad
5:10.7HT
8Kilometre
27:19
RoadRace
27:45

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
RoadRace
27:45-Dec 7, 2025-Course de l'Escalade
2023
Semi
1:20:00-Mar 26, 2023
↓
Nationale-Nederlanden Półmaraton Warszawski, Warszawa
2020
10Kilometr
32:47-Jan 26, 2020
↑
Bangsaen10
2019
Semi
1:08:26-May 18, 2019
↓
Göteborgsvarvet
2019
Marathon
2:25:55-Mar 24, 2019
↑
Los Angeles Marathon, Santa Monica, CA
2018
10Kilometr
33:58-Apr 29, 2018
↑
Würzburg Residenzlauf, Würzburg
2018
Semi
1:12:41-Apr 8, 2018
↓
Berlin Half Marathon
2018
Marathon
2:34:12-Oct 28, 2018
↑
Nairobi (KEN)
2017
8Kilometre
27:19-Jul 4, 2017
↑
Cedar Rapids, IA (USA)
2017
15Kilometr
53:54-Jul 9, 2017
↓
Utica, NY (USA)
2017
Semi
1:16:13-Jun 17, 2017
↓
Duluth, MN (USA)
2016
10Kilometr
34:33-Jul 9, 2016
↑
Ames, IA (USA)
2016
Semi
1:17:04-Jun 26, 2016
↓
Fairfield, CT (USA)
2016
Marathon
2:50:34-Mar 6, 2016
↑
Albany, NY (USA)
2015
MileRoad
5:10.7h-Sep 13, 2015-Duluth, MN (USA)
2015
5Kilometre
16:53-Jun 13, 2015
↓
Cutlerville, MI (USA)
2015
10Kilometr
34:53-Sep 7, 2015
↑
Minneapolis, MN (USA)
2015
Semi
1:19:44-Mar 1, 2015
↓
Fort Worth, TX (USA)
2015
Marathon
2:44:58-Oct 4, 2015
↑
St. Paul (USA)
2014
5Kilometre
16:52-Feb 15, 2014
↓
Fort Myers, FL (USA)
2014
8Kilometre
27:33-Mar 16, 2014
↑
New Orleans, LA (USA)
2014
10Kilometr
33:19-Mar 22, 2014
↑
Mobile, AL (USA)
2014
15Kilometr
52:29-Feb 1, 2014
↓
Pensacola, FL (USA)
2014
10MilesRoa
57:09-Apr 13, 2014-Austin, TX (USA)
2014
Semi
1:13:36-Jan 19, 2014
↓
Naples, FL (USA)
2013
5Kilometre
16:28-Aug 25, 2013
↓
Binghamton, NY (USA)
2013
10Kilometr
35:19-Jul 28, 2013
↑
Chicago, IL (USA)
2013
Semi
1:13:33-Oct 20, 2013
↓
Columbus, OH (USA)
2013
Marathon
3:00:11-Feb 16, 2013
↑
Jacksonville, FL (USA)
2012
Semi
1:16:23-Sep 30, 2012
↓
Portland, OR (USA)
2010
5000m
16:46.4h-Jun 17, 2010-Nairobi (KEN)
2006
3000mSt
10:05.0h-Jul 1, 2006-Nairobi (KEN)

2025

1 performance
DisciplineResultWindDateCompetitions
RoadRace
27:45-Dec 7Course de l'Escalade

2023

1 performance
DisciplineResultWindDateCompetitions
Semi
1:20:00-Mar 26Nationale-Nederlanden Półmaraton Warszawski, Warszawa

2020

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
32:47-Jan 26Bangsaen10

2019

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:31:33-Oct 27Huawei Venice Marathon, Venezia
Semi
1:13:22-Aug 15Tobong'u Lore Half Marathon, Lodwar
Semi
1:08:26-May 18Göteborgsvarvet
Marathon
2:25:55-Mar 24Los Angeles Marathon, Santa Monica, CA
Semi
1:13:58-Feb 16Bomet Half Marathon, Silibwet

2018

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:34:12-Oct 28Nairobi Standard Chartered Marathon, Nairobi
10Kilometr
33:58-Apr 29Würzburg Residenzlauf, Würzburg
Semi
1:12:41-Apr 8Berlin Half Marathon
Semi
1:12:53-Mar 31Paderborn Half Marathon, Paderborn
10Kilometr
34:15-Mar 18Brunssum Parelloop

2017

3 performances
DisciplineResultWindDateCompetitions
15Kilometr
53:54-Jul 9Utica Boilermaker, Utica, NY
8Kilometre
27:19-Jul 4Cedar Rapids Fifth Season Races, Cedar Rapids, IA
Semi
1:16:13-Jun 17Duluth Garry Bjorklund Half Marathon, Duluth, MN

2016

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
34:33-Jul 9Ames Midnight Race, Ames, IA
Semi
1:17:04-Jun 26Fairfield Half Marathon, Fairfield, CT
Marathon
2:50:34-Mar 6Albany Marathon, Albany, NY

2015

10 performances
DisciplineResultWindDateCompetitions
Marathon
2:44:58-Oct 4St. Paul Twin Cities Marathon, St. Paul
MileRoad
5:10.7HT-Sep 13Duluth Grandma's Minnesota Mile, Duluth, MN
10Kilometr
34:53-Sep 7Minneapolis MDRA Victory 10K, Minneapolis, MN
Semi
1:20:43-Aug 15Parkersburg Half Marathon, Parkersburg, WV
10Kilometr
37:03-Jul 11Ames Midnight Madness 10K, Ames, IA
5Kilometre
16:53-Jun 13Cutlerville Brian Diemer 5K, Cutlerville, MI
10Kilometr
36:07-May 9Grand Rapids 10 km, Grand Rapids, MI
5Kilometre
17:27-May 95 km, Grand Rapids, MI
Semi
1:19:44-Mar 1Fort Worth Cowtown Half Marathon, Fort Worth, TX
Marathon
2:54:22-Feb 15Austin Marathon, Austin, TX

2014

12 performances
DisciplineResultWindDateCompetitions
Semi
1:18:12-Sep 28Moline Quad Cities Half Maraton, Moline, IL
10Kilometr
36:50-Jul 12Ames Midnight Madness 10K, Ames, IA
10Kilometr
35:33-May 26Huntsville Cotton Row Run, Huntsville, AL
Semi
1:14:46-May 3Indianapolis OneAmerica Festival Mini Marathon, Indianapolis, IN
10Kilometr
34:33-Apr 27Hy-Vee Road Races, Des Moines, IA
10MilesRoa
57:09-Apr 13Austin 10/20, Austin, TX
10Kilometr
33:19-Mar 22Mobile Azalea Trail Run, Mobile, AL
8Kilometre
27:33-Mar 16New Orleans Shamrockin Run, New Orleans, LA
Semi
1:15:38-Mar 1Woodlands Half Marathon, Woodlands
5Kilometre
16:52-Feb 15Edison Festival of Light, Fort Myers, FL
15Kilometr
52:29-Feb 1Pensacola Double Bridge Run, Pensacola, FL
Semi
1:13:36-Jan 19Naples Daily News Half Marathon, Naples, FL

2013

5 performances
DisciplineResultWindDateCompetitions
Semi
1:13:33-Oct 20Columbus Half Marathon, Columbus, OH
5Kilometre
16:28-Aug 25Binghamton Chris Thater Memorial, Binghamton, NY
10Kilometr
35:19-Jul 28Chicago BTN Big Ten, Chicago, IL
10Kilometr
37:24-Mar 23Mobile Azalea Trail Run, Mobile, AL
Marathon
3:00:11-Feb 16Jacksonville Marathon, Jacksonville, FL

2012

1 performance
DisciplineResultWindDateCompetitions
Semi
1:16:23-Sep 30Portland Maine Half Marathon, Portland, OR

2010

1 performance
DisciplineResultWindDateCompetitions
5000m
16:46.4HT-Jun 17Nairobi Kenyan World Junior Ch. Trials, Nairobi

2006

1 performance
DisciplineResultWindDateCompetitions
3000mSt
10:05.0HT-Jul 1Nairobi

Honours

No medals

FAQ

Frequently asked questions

What is Cynthia Jerop's Half Marathon personal best?

Cynthia Jerop's Half Marathon personal best is 1:08:26, set on May 18, 2019 in Göteborg (SWE), #349 on the all-time list.

Which events does Cynthia Jerop compete in?

Cynthia Jerop competes in the Half Marathon and Marathon.

How did Cynthia Jerop perform in 2025?

2025 season best: 27:45, set on Dec 7, 2025 in Genève (SUI). Last competition: Course de l'Escalade on Dec 7, 2025, 27:45.