Cynthia AROKE

Cynthia AROKE

United StatesUnited States

Cynthia AROKE is a United States sprinter. He competes primarily in the 200m, 400m and 100mH.

His personal bests include 26.21 in the 200m, 57.78 in the 400m, 14.31 in the 100mH, 1:01.71 in the 400mH and 3:46.98 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

2018 season best8.90Feb 17, 2018
2018 season best

As of Nov 13, 2026: 2018 season best 8.90 (Feb 17, 2018)

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorPA 201826.21483 pts–
400mFL 2018United States 400 m all-time list57.78460 pts–
100mHPA 2018United States 100 m hurdles all-time list14.31–
400mHAL 2018United States 400 m hurdles all-time list1:01.71623 pts–
4x400mAL 2017United States 4 × 400 m all-time list3:46.98–
60mHIndoorPA 20188.90776 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
201860mH 8.90–Feb 17, 2018–
201860mH Indoor8.90–Feb 17, 2018Lewisburg, PA (USA) (i)
2018100mH 14.31+0.8May 5, 2018Easton, PA (USA)
2018200m-short-track Indoor26.21–Feb 17, 2018Lewisburg, PA (USA) (i)
2018200m Indoor26.21–Feb 17, 2018Lewisburg, PA (USA) (i)
2018200m-short-track 26.21–Feb 17, 2018–
2018400m 57.78–Mar 17, 2018Coral Gables, FL (USA)
2018400m-short-track 58.68–Feb 9, 2018–