Cyntheia Rooks

Cyntheia Rooks

United StatesUnited States
Born
Feb 18, 1984 (42 years old)
Events
400 m · 200 m

Cyntheia Rooks is a United States sprinter, born on February 18, 1984. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.91 in the 100m, 23.31 in the 200m, 52.33 in the 400m, 2:21.65 in the 800m and 3:25.78 in the 4x400m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m52.33
2012 season best56.21May 13, 2012
2012 season best
Personal best · 200 m23.31

As of Nov 13, 2026: 400 m 52.33, 200 m 23.31, 2012 season best 56.21 (May 13, 2012) · 42 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mKY 2008United States 100 m all-time list11.91638 pts–
200mGA 2009United States 200 m all-time list23.31754 pts–
400mAL 2007United States 400 m all-time list52.33726 pts–
800mNC 2010United States 800 m all-time list2:21.65322 pts–
4x400mCA 2006United States 4 × 400 m all-time list3:25.78–
4x400Metre20063:29.33–

Progression

SeasonDisciplineResultWindDateCompetitions
2012100m 12.16+2.3Mar 30, 2012–
2012200m 24.31+3.8Jun 2, 2012–
2012400m 56.21–May 13, 2012–
2010200m 24.14+0.9May 8, 2010–
2010400m 54.55–May 16, 2010–
2010800m 2:21.65–Apr 3, 2010–
2009100m 11.95+0.5Mar 27, 2009–
2009200m 23.31+0.0May 16, 2009–
FAQ

Frequently asked questions

Cyntheia Rooks's 400 m personal best is 52.33, set on May 13, 2007 in Tuscaloosa, AL (USA).

Cyntheia Rooks competes in the 400 m and 200 m.

2012 season best: 56.21, set on May 13, 2012.