Cynteria James

Cynteria James

United StatesUnited StatesActive
Born
Sep 7, 2005 (21 years old)
Events
100 m · 200 m

Cynteria James is a United States sprinter, born on September 7, 2005. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.04 in the 100m, 22.71 in the 200m, 53.81 in the 400m, 42.32 in the 4x100m and 3:23.42 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 100 m11.04
#235 all-time
2026 season best11.04Apr 18, 2026 · Percy Beard Track, Gainesville, FL
2026 season best
Personal best · 200 m22.71
#460 all-time
Last competitionNCAA Division I Outdoor Track and Field ChampionshipsJun 11, 2026 · 11.24
NCAA Division I Outdoor Track and Field Championships

As of Nov 13, 2026: 100 m 11.04 (#235 all-time), 200 m 22.71 (#460 all-time), 2026 season best 11.04 (Apr 18, 2026, Percy Beard Track, Gainesville, FL (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 11, 2026, 11.24 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mFL 2026United States 100 m all-time list11.041,191 pts#235#37
200mAL 2026United States 200 m all-time list22.711,164 pts#460#67
400mOR 2023United States 400 m all-time list53.811,058 pts––
4x100mKY 2026United States 4 × 100 m all-time list42.32–#31
4x400mFL 2026United States 4 × 400 m all-time list3:23.42–#36
4x400MetreSC 20263:40.24–#763

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.29–Feb 26, 2026Southeastern Conference Indoor Track & Field Championship
202660m 7.44–Jan 31, 2026Razorback Invitational
2026100m 11.04+0.3Apr 18, 2026Tom Jones Memorial
2026200m 22.71+1.1Apr 25, 2026Tiger Track Classic
2026200m-short-track Indoor23.14–Feb 26, 2026Southeastern Conference Indoor Track & Field Championship
2026200m-short-track 23.79–Jan 30, 2026Razorback Invitational
2026300m Indoor39.52–Jan 10, 2026Gamecock Opener
2026300m-short-track 39.52–Jan 10, 2026Gamecock Opener
FAQ

Frequently asked questions

Cynteria James's 100 m personal best is 11.04, set on Apr 18, 2026 in Percy Beard Track, Gainesville, FL (USA), #235 on the all-time list.

Cynteria James competes in the 100 m and 200 m.

2026 season best: 11.04, set on Apr 18, 2026 in Percy Beard Track, Gainesville, FL (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 11, 2026, 11.24.