Cynai Christopher

Cynai Christopher

United StatesUnited States
Events
400 Metres Short Track · 200 m

Cynai Christopher is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.98 in the 100m, 23.62 in the 200m, 53.73 in the 400m, 46.87 in the 4x100m and 3:36.94 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track56.61
2025 season best54.08Mar 15, 2025 · Fall Creek Pavilion, Indianapolis, IN (USA) (i)
2025 season best
Personal best · 200 m23.62
Last competitionNCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, COMay 24, 2025 · 3:41.30
NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO

As of Nov 14, 2026: 400 Metres Short Track 56.61, 200 m 23.62, 2025 season best 54.08 (Mar 15, 2025, Fall Creek Pavilion, Indianapolis, IN (USA) (i)) · Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO, May 24, 2025, 3:41.30

Personal bests

WA points calculator →
DisciplineResultAll-time
100mTX 2025United States 100 m all-time list11.98*995 pts–
200mTX 2025United States 200 m all-time list23.62*1,073 pts–
400mCO 2025United States 400 m all-time list53.731,061 pts–
4x100mTX 2024United States 4 × 100 m all-time list46.87–
4x400mCA 2025United States 4 × 400 m all-time list3:36.94–
LJTX 2021United States Long Jump all-time list5.80955 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2025100m 11.98+3.9Mar 22, 2025Utsa Invitational
2025200m 23.62+4.0Mar 22, 2025Utsa Invitational
2025400m 53.73–May 22, 2025NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
2025400m-short-track Indoor54.08–Mar 15, 2025NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)
20254x400m 3:36.94–May 10, 2025Franson Last Chance, Cougar Athletic Stadium, Azusa, CA
20254x400Metre Indoor3:41.37–Mar 15, 2025NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)
2024200m 23.99+1.4Apr 26, 2024Texas Invitational
20244x100m 46.87–Apr 13, 2024Cactus Cup
FAQ

Frequently asked questions

Cynai Christopher's 400 Metres Short Track personal best is 56.61, set on Feb 26, 2022.

Cynai Christopher competes in the 400 Metres Short Track and 200 m.

2025 season best: 54.08, set on Mar 15, 2025 in Fall Creek Pavilion, Indianapolis, IN (USA) (i). Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO on May 24, 2025, 3:41.30.