CE
Photo: Carlos Loncán—CC BY-SA 4.0
Cristina Espejo
ESPWomenBirth dateOct 13, 1994
Height-
Weight-
Cristina Espejo is a Spain middle-distance runner, born on October 13, 1994. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:08.21 in the 800m, 4:09.34 in the 1500m, 9:02.45 in the 3000m, 15:56.70 in the 5000m and 1:14:12 in the Semi. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Spain.
Key facts
1500 m
4:09.34
3000 Metres Short Track
9:02.45
Last competition
V 10k Nocturna Internacional Ciudad de Albacete
May 23, 2026 · 34:40
Age
31 years old
As of Sep 19, 2026: 1500 m 4:09.34, 3000 Metres Short Track 9:02.45, 2026 season best 34:40 (May 23, 2026, Albacete (ESP)) · Last competition: V 10k Nocturna Internacional Ciudad de Albacete, May 23, 2026, 34:40 · 31 years old
PB
Personal bests
2:08.21
4:09.34
9:02.45
15:56.70
1:14:12
4:29.87
6:10.68
9:02.45
32:52
4:52.0HT
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 34:40 | - | May 23, 2026 | ↓ | V 10k Nocturna Internacional Ciudad de Albacete |
| 2025 | CrossCount | 24:32 | - | Nov 23, 2025 | ↓ | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
| 2025 | 10Kilometr | 34:00 | - | Mar 9, 2025 | ↓ | I 10K Internacional de Bilbao |
| 2024 | 2000m | 6:10.68 | - | May 11, 2024 | - | Meeting de Atletismo Toni Bonet |
| 2024 | 5000m | 15:56.70 | - | May 22, 2024 | ↑ | Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja |
| 2024 | CrossCount | 25:30 | - | Dec 6, 2024 | ↓ | Trofeo Ibercaja Zaragoza Gran Premio de Aragon, Parque del Barranco, Zaragoza - XC 7.5km |
| 2024 | 10Kilometr | 32:52 | - | Jan 14, 2024 | ↓ | 10K Valencia Ibercaja |
| 2024 | Semi | 1:14:27 | - | Oct 27, 2024 | ↓ | Medio Maratón Valencia Trinidad Alfonso Zurich |
| 2023 | 1500m | 4:20.28 | - | Jun 14, 2023 | ↑ | VII Memorial José Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2023 | 1500m-short-track | 4:37.38 | - | Feb 18, 2023 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 3000m | 9:07.19 | - | Feb 11, 2023 | ↑ | Spanish Indoor Club Championships (Joma Trophy and Iberdrola Trophy) |
| 2023 | 3000m-short-track | 9:07.19 | - | Feb 11, 2023 | ↑ | Spanish Indoor Club Championships (Joma Trophy and Iberdrola Trophy) |
| 2023 | CrossCount | 28:47 | - | Jan 8, 2023 | ↓ | 79th Elgoibar Juan Muguerza Cross-Country, Elgoibar - XC 10.796km |
| 2023 | 10Kilometr | 35:15 | - | Apr 16, 2023 | ↓ | Mann Filter Maratón de Zaragoza Caixabank 10K, Zaragoza |
| 2023 | Semi | 1:14:12 | - | Oct 22, 2023 | ↓ | Valencia Half Marathon Trinidad Alfonso Zurich |
| 2022 | 1500m | 4:16.43 | - | Jun 16, 2022 | ↑ | IX GP Diputación de Castellón – VI Memorial JA Cansino |
| 2022 | 1500m-short-track | 4:31.43 | - | Feb 12, 2022 | ↑ | Gallur, Madrid (ESP) (i) |
| 2022 | 3000m | 9:02.72 | - | Feb 2, 2022 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | 3000m-short-track | 9:02.72 | - | Feb 2, 2022 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | 5000m | 16:35.71 | - | May 4, 2022 | ↑ | Estadio Enrique Lopez Cuenca, Nerja (ESP) |
| 2022 | CrossCount | 23:46 | - | Oct 23, 2022 | ↓ | Cross Internacional Zornotza, Amorebieta-Etxano - XC 6.7km |
| 2021 | 3000m-short-track | 9:07.60 | - | Jan 17, 2021 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2021 | 3000m | 9:07.60 | - | Jan 17, 2021 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2021 | 5000m | 16:02.91 | - | Jun 5, 2021 | ↑ | Los Corrales de Buelna (ESP) |
| 2021 | CrossCount | 27:43 | - | Nov 21, 2021 | ↓ | XXXIX Cross of Italica, Sevilla - XC 10.1km |
| 2020 | 3000m | 9:58.49 | - | Sep 5, 2020 | ↑ | Estadio Vallehermoso, Madrid (ESP) |
| 2019 | 1500m | 4:40.75 | - | Jun 1, 2019 | ↑ | Barcelona (ESP) |
| 2019 | MileRoad | 4:52.0h | - | Apr 14, 2019 | - | Spanish Road Running Championships, Sagunto |
| 2019 | 3000m | 9:02.45 | - | Feb 16, 2019 | ↑ | Spanish Indoor Championships |
| 2019 | 3000m-short-track | 9:02.45 | - | Feb 16, 2019 | ↑ | Spanish Indoor Championships |
| 2019 | CrossCount | 30:30 | - | Dec 8, 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2018 | 800m | 2:08.21 | - | Jun 16, 2018 | ↑ | Castellón (ESP) |
| 2018 | 1500m | 4:09.34 | - | Jul 19, 2018 | ↑ | Dublin Morton Games |
| 2018 | 3000m-short-track | 9:21.84 | - | Feb 17, 2018 | ↑ | Spanish Indoor Championships |
| 2018 | 3000m | 9:21.84 | - | Feb 17, 2018 | ↑ | Spanish Indoor Championships |
| 2017 | 1500m | 4:27.47 | - | Jul 22, 2017 | ↑ | Barcelona (ESP) |
| 2017 | 1500m-short-track | 4:29.87 | - | Jan 14, 2017 | ↑ | Salamanca (ESP) (i) |
| 2016 | 800m | 2:17.05 | - | Jun 18, 2016 | ↑ | Alcobendas (ESP) |
| 2016 | 1500m | 4:19.39 | - | Jul 24, 2016 | ↑ | Gijón (ESP) |
| 2016 | 1500m-short-track | 4:39.33 | - | Feb 21, 2016 | ↑ | San Sebastián (ESP) (i) |
| 2016 | 3000m-short-track | 9:26.79 | - | Feb 13, 2016 | ↑ | Valencia (ESP) (i) |
| 2016 | 3000m | 9:26.79 | - | Feb 13, 2016 | ↑ | Valencia (ESP) (i) |
| 2016 | CrossCount | 21:17 | - | Dec 11, 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 10Kilometr | 34:22 | - | Mar 20, 2016 | ↓ | Laredo (ESP) |
| 2015 | 800m | 2:12.75 | - | Aug 5, 2015 | ↑ | Pamplona Memorial Jose Luis Hernandez |
| 2015 | 1500m | 4:25.58 | - | Aug 8, 2015 | ↑ | Kessel-Lo (BEL) |
| 2015 | 3000m | 9:25.72 | - | Feb 14, 2015 | ↑ | Antequera (ESP) (i) |
| 2015 | 3000m-short-track | 9:25.72 | - | Feb 14, 2015 | ↑ | Antequera (ESP) (i) |
| 2015 | CrossCount | 20:49 | - | Dec 13, 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2014 | 800m | 2:09.28 | - | Jun 28, 2014 | ↑ | Monzón (ESP) |
| 2014 | 1500m | 4:14.71 | - | Jul 19, 2014 | ↑ | Los Corrales de Buelna (ESP) |
| 2014 | 3000m | 9:38.41 | - | Feb 8, 2014 | ↑ | Antequera (ESP) (i) |
| 2014 | 3000m-short-track | 9:38.41 | - | Feb 8, 2014 | ↑ | Antequera (ESP) (i) |
| 2014 | CrossCount | 24:25 | - | Dec 14, 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2013 | 800m | 2:11.96 | - | Jun 8, 2013 | ↑ | Valencia (ESP) |
| 2013 | 1500m | 4:24.87 | - | Jun 12, 2013 | ↑ | Huelva (ESP) |
| 2013 | CrossCount | 13:50 | - | Dec 8, 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2012 | 800m | 2:16.59 | - | Jun 3, 2012 | ↑ | Alcorcón (ESP) |
| 2012 | 1500m | 4:32.51 | - | Jun 7, 2012 | ↑ | Huelva (ESP) |
| 2012 | 1500m-short-track | 4:40.48 | - | Mar 11, 2012 | ↑ | San Sebastián (ESP) (i) |
| 2011 | 800m | 2:18.30 | - | May 29, 2011 | ↑ | Valladolid (ESP) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:40 | - | May 23 | V 10k Nocturna Internacional Ciudad de Albacete |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 24:32 | - | Nov 23 | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
CrossCount | 29:00 | - | Nov 16 | XXXI Campo a Traves Internacional de Soria, Soria - XC 8.0km |
CrossCount | 33:24 | - | Nov 2 | 69º Cross Internacional de San Sebastián, Hipódromo de San Sebastián, San Sebastián - XC 6.9km |
10Kilometr | 34:00 | - | Mar 9 | I 10K Internacional de Bilbao |
CrossCount | 34:42 | - | Feb 2 | 48.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country |
2024
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 25:30 | - | Dec 6 | Trofeo Ibercaja Zaragoza Gran Premio de Aragon, Parque del Barranco, Zaragoza - XC 7.5km |
CrossCount | 28:18 | - | Nov 24 | Cross Internacional de Alcobendas - Comunidad de Madrid, Parque Andalucia Alcobendas, Alcobendas - XC 8.04km |
CrossCount | 26:20 | - | Nov 17 | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
CrossCount | 28:24 | - | Nov 10 | XXX Campo a Través Internacional de Soria, Monte Valonsadero, Soria - XC 8.0km |
Semi | 1:14:27 | - | Oct 27 | Medio Maratón Valencia Trinidad Alfonso Zurich |
5000m | 15:56.70 | - | May 22 | Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja |
2000m | 6:10.68 | - | May 11 | Meeting de Atletismo Toni Bonet |
10000m | DNF | - | Mar 2 | Spanish 10,000m Championships |
3000m-short-track | DNF | - | Feb 7 | Meeting Ciudad de Valencia |
CrossCount | 36:42 | - | Jan 28 | Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 10.019km |
10Kilometr | 32:52 | - | Jan 14 | 10K Valencia Ibercaja |
2023
21 performances2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 27:14 | - | Nov 13 | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
CrossCount | 23:46 | - | Oct 23 | Cross Internacional Zornotza, Amorebieta-Etxano - XC 6.7km |
5000m | DNF | - | Jun 24 | Spanish Championships |
1500m | 4:16.43 | - | Jun 16 | IX GP Diputación de Castellón – VI Memorial JA Cansino |
5000m | 16:35.71 | - | May 4 | Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja |
1500m | 4:59.32 | - | Apr 30 | Spanish Club Championships, Zaragoza |
3000m-short-track | 9:18.56 | - | Feb 27 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
3000m-short-track | 9:26.31 | - | Feb 27 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
3000m-short-track | 9:26.31 | - | Feb 26 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
3000m-short-track | 9:18.56 | - | Feb 25 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
1500m-short-track | 4:31.43 | - | Feb 12 | Campeonato España Clubes, Gallur, Madrid (i) |
CrossCount | 23:02 | - | Feb 6 | ECCC Cross Country, Oeiras - XC 10.0km |
Showing 1 - 50 of 157
Honours
6
201943rd IAAF World Cross Country Championships
Cross Country Relay
🥇
2019Spanish Indoor Championships
3000 Metres Short Track
FAQ
Frequently asked questions
What is Cristina Espejo's 1500 m personal best?
Cristina Espejo's 1500 m personal best is 4:09.34, set on Jul 19, 2018 in Dublin (IRL).
Which events does Cristina Espejo compete in?
Cristina Espejo competes in the 1500 m and 3000 Metres Short Track.
How did Cristina Espejo perform in 2026?
2026 season best: 34:40, set on May 23, 2026 in Albacete (ESP). Last competition: V 10k Nocturna Internacional Ciudad de Albacete on May 23, 2026, 34:40.