CL
Craig Lautenslager
NZLMenBirth dateMar 30, 1993
Height-
Weight-
Craig Lautenslager is a New Zealand middle-distance runner, born on March 30, 1993. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:52.85 in the 800m, 3:45.49 in the 1500m, 4:03.24 in the Mile, 8:06.75 in the 3000m and 13:44.53 in the 5000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing New Zealand.
Key facts
5000 m
13:44.53
10 000 m
29:00.59
2026 season best
14:20.97
Jun 21, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Age
33 years old
As of Sep 22, 2026: 5000 m 13:44.53, 10 000 m 29:00.59, 2026 season best 14:20.97 (Jun 21, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Portland Track Festival, Jun 21, 2026, 14:20.97 · 33 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:52.40 | - | May 8, 2026 | ↑ | Arkansas Twilight |
| 2026 | Mile | 4:14.60 | - | May 29, 2026 | ↑ | Music City Track Carnival |
| 2026 | 3000m-short-track | 8:17.91 | - | Jan 31, 2026 | ↑ | Razorback Invitational |
| 2026 | 3000m | 8:17.91 | - | Jan 31, 2026 | ↑ | Razorback Invitational |
| 2026 | 5000m-short-track | 14:19.36 | - | Feb 14, 2026 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | 5000m | 14:20.97 | - | Jun 21, 2026 | ↑ | Portland Track Festival |
| 2025 | 1500m | 3:50.02 | - | Jul 5, 2025 | ↑ | BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen |
| 2025 | 3000m | 8:09.82 | - | Feb 1, 2025 | ↑ | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2025 | 3000m-short-track | 8:09.82 | - | Feb 1, 2025 | ↑ | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2025 | 5000m | 13:57.09 | - | Feb 14, 2025 | ↑ | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2025 | 10000m | 29:13.83 | - | Apr 16, 2025 | ↑ | Bryan Clay Invitational |
| 2024 | 1500m | 3:48.83 | - | May 3, 2024 | ↑ | Arkansas Twilight, John McDonnell Field, Fayetteville, AR |
| 2024 | 3000m-short-track | 8:08.55 | - | Jan 27, 2024 | ↑ | Razorback Invitational |
| 2024 | 3000m | 8:08.55 | - | Jan 27, 2024 | ↑ | Razorback Invitational |
| 2024 | 5000m | 13:56.46 | - | Apr 19, 2024 | ↑ | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
| 2024 | 5000m-short-track | 14:04.10 | - | Feb 10, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 10000m | 29:17.00 | - | Jun 8, 2024 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2023 | 1500m | 3:51.50 | - | May 26, 2023 | ↑ | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
| 2023 | Mile | 4:11.11 | - | Apr 1, 2023 | ↑ | Clyde Littlefield Texas Relays presented by Truist |
| 2023 | 3000m | 8:06.75 | - | Feb 3, 2023 | ↑ | Capital Classic |
| 2023 | 5000m | 14:15.39 | - | Apr 14, 2023 | ↑ | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
| 2023 | 10Kilometr | 30:07 | - | Jul 4, 2023 | ↓ | Atlanta Journal Constitution Peachtree Road Race |
| 2022 | 1500m | 3:45.49 | - | May 6, 2022 | ↑ | John McDonnell Field, Fayetteville, AR (USA) |
| 2022 | Mile | 4:10.63 | - | Jun 5, 2022 | ↑ | Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN |
| 2022 | 3000m | 8:07.67 | - | Jul 29, 2022 | ↑ | Murphey Classic |
| 2022 | 3000mSt | 9:27.30 | - | Apr 28, 2022 | - | UTA Maverick Stadium, Arlington, TX (USA) |
| 2022 | 5000m | 14:09.70 | - | Jul 2, 2022 | ↑ | Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA) |
| 2022 | 10Kilometr | 29:40 | - | Nov 20, 2022 | ↓ | - |
| 2022 | Semi | 1:07:49 | - | Jan 16, 2022 | ↓ | - |
| 2021 | 1500m | 3:46.33 | - | Jun 6, 2021 | ↑ | Montgomery Bell Academy, Nashville, TN (USA) |
| 2021 | Mile | 4:04.68 | - | Jul 9, 2021 | ↑ | Icahn Stadium, New York, NY (USA) |
| 2021 | 5000m | 14:13.91 | - | May 29, 2021 | ↑ | Griswold Stadium, Portland, OR (USA) |
| 2021 | 10000m | 29:49.84 | - | Apr 17, 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2020 | Semi | 1:07:48 | - | Jan 19, 2020 | ↓ | - |
| 2019 | 1500m | 3:48.18 | - | Jun 1, 2019 | ↑ | Nashville, TN (USA) |
| 2019 | Mile | 4:09.79 | - | Jul 13, 2019 | ↑ | Washington, DC (USA) |
| 2019 | 5000m | 13:44.53 | - | Apr 19, 2019 | ↑ | Torrance, CA (USA) |
| 2019 | 10000m | 29:14.81 | - | Jun 8, 2019 | ↑ | Portland, OR (USA) |
| 2018 | 1500m | 3:55.45 | - | Mar 11, 2018 | ↑ | New Zealand Championships, Hamilton |
| 2018 | 3000m | 8:22.61 | - | Feb 10, 2018 | ↑ | New Zealand 3000m Championships |
| 2018 | 5000m | 14:18.55 | - | May 17, 2018 | ↑ | Los Angeles, CA (USA) |
| 2018 | 10000m | 29:05.99 | - | May 3, 2018 | ↑ | Palo Alto, CA (USA) |
| 2018 | Semi | 1:08:05 | - | Dec 2, 2018 | ↓ | - |
| 2017 | 800m | 1:52.85 | - | Mar 18, 2017 | - | Fort Worth, TX (USA) |
| 2017 | 1500m | 3:46.91 | - | May 5, 2017 | ↑ | Fayetteville Arkansas Twilight |
| 2017 | Mile | 4:19.63 | - | Feb 9, 2017 | ↑ | Frisco, TX (USA) (i) |
| 2017 | mile-short-track | 4:19.63 | - | Feb 9, 2017 | ↓ | Frisco, TX (USA) (i) |
| 2017 | 5000m | 13:56.85 | - | Apr 14, 2017 | ↑ | Torrance, CA (USA) |
| 2017 | 10000m | 29:00.59 | - | Mar 31, 2017 | ↑ | Palo Alto, CA (USA) |
| 2017 | Semi | 1:04:58 | - | Nov 18, 2017 | ↓ | - |
| 2016 | Mile | 4:03.24 | - | Apr 2, 2016 | ↑ | Austin, TX (USA) |
| 2016 | mile-short-track | 4:12.70 | - | Jan 15, 2016 | ↓ | College Station, TX (USA) (i) |
| 2016 | 3000m-short-track | 8:12.34 | - | Feb 6, 2016 | ↑ | College Station, TX (USA) (i) |
| 2016 | 3000m | 8:12.34 | - | Feb 6, 2016 | ↑ | College Station, TX (USA) (i) |
| 2016 | 5000m | 13:52.57 | - | Apr 15, 2016 | ↑ | Walnut, CA (USA) |
| 2016 | 5000m-short-track | 14:41.38 | - | Jan 15, 2016 | ↑ | College Station, TX (USA) (i) |
| 2016 | 10000m | 29:18.13 | - | Apr 28, 2016 | ↑ | Philadelphia, PA (USA) |
| 2015 | 1500m | 3:59.13 | - | Mar 26, 2015 | ↑ | Austin, TX (USA) |
| 2015 | 3000m-short-track | 8:26.87 | - | Jan 31, 2015 | ↑ | Lincoln, NE (USA) (i) |
| 2015 | 3000m | 8:26.87 | - | Jan 31, 2015 | ↑ | Lincoln, NE (USA) (i) |
| 2015 | 5000m | 14:17.74 | - | Apr 17, 2015 | ↑ | Walnut, CA (USA) |
| 2015 | 5000m-short-track | 14:51.58 | - | Feb 24, 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 10000m | 30:27.06 | - | May 8, 2015 | ↑ | Mobile, AL (USA) |
| 2014 | 1500m | 3:52.73 | - | Apr 5, 2014 | ↑ | Tuscaloosa Crimson Tide Invitational, Tuscaloosa, AL |
| 2014 | 3000m-short-track | 8:28.73 | - | Feb 24, 2014 | ↑ | Birmingham, AL (USA) (i) |
| 2014 | 3000m | 8:28.73 | - | Feb 24, 2014 | ↑ | Birmingham, AL (USA) (i) |
| 2014 | 5000m | 14:20.90 | - | Apr 18, 2014 | ↑ | Walnut, CA (USA) |
| 2014 | 5000m-short-track | 15:00.28 | - | Feb 25, 2014 | ↑ | Birmingham, AL (USA) (i) |
| 2014 | 10000m | 31:16.25 | - | May 9, 2014 | ↑ | San Marcos, TX (USA) |
| 2013 | 1500m | 4:00.96 | - | Mar 23, 2013 | ↑ | Arlington, TX (USA) |
| 2013 | Mile | 4:16.84 | - | Feb 2, 2013 | ↑ | Wichita, KS (USA) (i) |
| 2013 | mile-short-track | 4:16.84 | - | Feb 2, 2013 | ↓ | Wichita, KS (USA) (i) |
| 2013 | 3000m | 8:25.45 | - | Jan 26, 2013 | ↑ | Ames, IA (USA) (i) |
| 2013 | 3000m-short-track | 8:37.29 | - | Jan 12, 2013 | ↑ | College Station, TX (USA) (i) |
| 2013 | 5000m | 14:40.41 | - | Apr 19, 2013 | ↑ | Walnut, CA (USA) |
| 2013 | 5000m-short-track | 15:29.02 | - | Feb 22, 2013 | ↑ | Albuquerque, NM (USA) (i) |
| 2013 | 4x1500Metr | 16:14.25 | - | Mar 29, 2013 | - | Austin, TX (USA) |
| 2011 | 1500m | 3:59.06 | - | Nov 26, 2011 | ↑ | Nelson (NZL) |
| 2011 | Mile | 4:25.12 | - | Dec 17, 2011 | ↑ | Auckland (NZL) |
| 2011 | 3000m | 8:35.47 | - | Dec 10, 2011 | ↑ | Melbourne (AUS) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:20.97 | - | Jun 21 | Portland Track Festival |
1500m | 3:54.02 | - | May 30 | Music City Track Carnival |
Mile | 4:14.60 | - | May 29 | Music City Track Carnival |
1500m | 3:52.40 | - | May 8 | Arkansas Twilight |
1500m | 3:54.27 | - | May 2 | SMU Invitational |
5000m-short-track | 14:19.36 | - | Feb 14 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5000m-short-track | 14:19.36 | - | Feb 13 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | 8:17.91 | - | Jan 31 | Razorback Invitational |
3000m-short-track | 8:17.91 | - | Jan 30 | Razorback Invitational |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:50.02 | - | Jul 5 | BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen |
5000m | 14:21.74 | - | Jun 28 | Irish Milers Club-Crusaders, Morton Stadium, Santry, Dublin |
3000m | 8:15.13 | - | Jun 21 | British Milers Club Grand Prix, Paula Radcliffe Stadium, Loughborough |
5000m | DNF | - | May 24 | Track Fest |
1500m | 3:53.15 | - | May 9 | Arkansas Twilight, John McDonnell Field, Fayetteville, AR |
10000m | 29:13.83 | - | Apr 16 | Bryan Clay Invitational |
5000m | 13:57.09 | - | Feb 15 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
5000m | 13:57.09 | - | Feb 14 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
3000m-short-track | 8:09.82 | - | Feb 1 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:24.70 | - | Jul 20 | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
10000m | 29:17.00 | - | Jun 8 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
1500m | 3:54.92 | - | Jun 1 | Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
5000m | 13:58.80 | - | May 11 | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
1500m | 3:48.83 | - | May 3 | Arkansas Twilight, John McDonnell Field, Fayetteville, AR |
5000m | 13:56.46 | - | Apr 19 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
1500m | 3:51.26 | - | Apr 13 | Bryan Clay Invitational |
5000m-short-track | 14:04.10 | - | Feb 10 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5000m-short-track | 14:04.10 | - | Feb 9 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | 8:08.55 | - | Jan 27 | Razorback Invitational |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:07.83 | - | Aug 4 | Ed Murphey Classic, Rhodes College, Memphis, TN |
10Kilometr | 30:07 | - | Jul 4 | Atlanta Journal Constitution Peachtree Road Race |
10000m | DNF | - | Jun 4 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events |
1500m | 3:51.50 | - | May 27 | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
1500m | 3:51.50 | - | May 26 | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
1500m | 3:55.16 | - | May 5 | Arkansas Twilight, John McDonnell Field, Fayetteville, AR |
5000m | 14:15.39 | - | Apr 14 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
Mile | 4:11.11 | - | Apr 1 | Clyde Littlefield Texas Relays presented by Truist |
3000m | 8:06.75 | - | Feb 3 | Capital Classic |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:40 | - | Nov 20 | Flanigan's Rockin' Rib Run 10K, Miramar, FL |
3000m | 8:07.67 | - | Jul 29 | Murphey Classic |
1500m | 3:48.40 | - | Jul 15 | Sound Running Sunset Tour #3, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
Mile | 4:12.95 | - | Jul 9 | Sunset Tour - Occidental College, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
5000m | 14:09.70 | - | Jul 2 | Sound Running Sunset Tour #1, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
Mile | 4:10.63 | - | Jun 5 | Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN |
1500m | 3:45.49 | - | May 6 | Arkansas Twilight, John McDonnell Field, Fayetteville, AR |
3000mSt | 9:27.30 | - | Apr 28 | UTA Invitational, UTA Maverick Stadium, Arlington, TX |
5000m | 14:16.55 | - | Apr 15 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA |
Mile | 4:16.34 | - | Mar 26 | Texas Relays, Mike A. Myers Stadium, Austin, TX - Invitational Events |
3000m | 8:09.85 | - | Feb 11 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
Semi | 1:07:49 | - | Jan 16 | Barron Collier Companies Naples Half Marathon, Naples, FL |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:55.16 | - | Aug 14 | Ed Murphey Classic - American Track League |
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Honours
🥇
2018New Zealand 10,000m Championships
10,000 Metres
FAQ
Frequently asked questions
What is Craig Lautenslager's 5000 m personal best?
Craig Lautenslager's 5000 m personal best is 13:44.53, set on Apr 19, 2019 in Torrance, CA (USA).
Which events does Craig Lautenslager compete in?
Craig Lautenslager competes in the 5000 m and 10 000 m.
How did Craig Lautenslager perform in 2026?
2026 season best: 14:20.97, set on Jun 21, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Portland Track Festival on Jun 21, 2026, 14:20.97.