CP
Courtney Pugmire

Courtney Pugmire

USAUSAWomen
Birth dateJan 30, 1977
Height-
Weight-

Courtney Pugmire is a United States middle-distance runner, born on January 30, 1977. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:21.03 in the 1500m, 4:53.83 in the Mile, 9:19.13 in the 3000m, 16:12.39 in the 5000m and 2:48:01 in the Marathon. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing United States.

Key facts
3000 m steeplechase
9:59.28
#806 all-time
1500 m
4:21.03
2017 season best
3:04:06
Apr 17, 2017 · Boston, MA (USA)
2017 season best
Last competition
Boston Marathon
Apr 17, 2017 · 3:04:06
Boston Marathon
Age
49 years old

As of Oct 1, 2026: 3000 m steeplechase 9:59.28 (#806 all-time), 1500 m 4:21.03, 2017 season best 3:04:06 (Apr 17, 2017, Boston, MA (USA)) · Last competition: Boston Marathon, Apr 17, 2017, 3:04:06 · 49 years old

PB

Personal bests

4:21.03
Mile
4:53.83
9:19.13
16:12.39
2:48:01
9:59.28
#806 all-time
3000m-short-track
9:37.55
mile-short-track
4:53.83

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2017
Marathon
3:04:06-Apr 17, 2017
↓
Boston Marathon
2010
Marathon
2:48:01-Oct 2, 2010
↓
St. George (USA)
2009
Marathon
2:50:00-Oct 3, 2009
↓
St. George (USA)
2001
1500m
4:21.03-May 19, 2001
↑
San Diego, CA (USA)
2001
mile-short-track
4:53.83-Jan 20, 2001-Los Angeles, CA (USA) (i)
2001
Mile
4:53.83-Jan 20, 2001-Los Angeles, CA (USA) (i)
2001
3000m-short-track
9:37.55-Jan 27, 2001-Minneapolis, MN (USA) (i)
2001
3000mSt
9:59.28-Jun 1, 2001
↑
Eugene, OR (USA)
2001
3000m
10:06.17-Feb 24, 2001
↓
Minneapolis, MN (USA) (i)
2001
5000m
16:12.39-Jun 2, 2001
↑
Eugene, OR (USA)
2000
3000mSt
10:04.41-Jul 17, 2000
↑
Sacramento, CA (USA)
1998
1500m
4:36.64-Apr 3, 1998
↑
Austin, TX (USA)
1998
3000m
9:19.13-Apr 17, 1998
↓
Walnut, CA (USA)
1998
3000mSt
10:21.00-Jun 20, 1998
↑
New Orleans, LA (USA)
1998
5000m
16:14.43-Mar 28, 1998
↑
Palo Alto, CA (USA)
1997
1500m
4:26.70-Apr 4, 1997
↑
Austin, TX (USA)
1997
3000m
9:39.08-Apr 3, 1997
↓
Austin, TX (USA)
1996
3000mSt
10:23.47-Jun 23, 1996
↑
USA Championships
1996
CrossCount
14:34-Mar 23, 1996-24th IAAF World Cross Country Championships

2017

1 performance
DisciplineResultWindDateCompetitions
Marathon
3:04:06-Apr 17Boston Marathon

2010

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:48:01-Oct 2St. George Marathon, St. George

2009

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:50:00-Oct 3St. George Marathon, St. George

2001

9 performances
DisciplineResultWindDateCompetitions
5000m
16:12.39-Jun 2Eugene NCAA Championships, Eugene, OR
3000mSt
9:59.28-Jun 1Eugene NCAA Championships, Eugene, OR
3000mSt
10:12.77-May 30Eugene NCAA Championships, Eugene, OR
1500m
4:21.03-May 19San Diego Mountain West Conference Championships, San Diego, CA
3000mSt
10:26.78-May 5Provo BYU Clarence Robinson Inv., Provo, UT
5000m
16:12.45-Mar 31Stanford Invitational, Palo Alto, CA
3000m
10:06.17-Feb 24Air Force Academy Mountain West Conference Championships, Air Force Academy (i)
3000m-short-track
9:37.55-Jan 27Minneapolis Minnesota Classic, Minneapolis, MN (i)
mile-short-track
4:53.83-Jan 20Los Angeles Indoor Invitational, Los Angeles, CA (i)

2000

2 performances
DisciplineResultWindDateCompetitions
3000mSt
10:04.41-Jul 17USA Championships, Sacramento, CA
3000mSt
11:08.75-Jul 1Logan, UT

1998

10 performances
DisciplineResultWindDateCompetitions
3000mSt
10:31.77-Jul 19New York Goodwill Games, New York, NY
3000mSt
10:21.00-Jun 20US Championships, New Orleans, LA
3000m
9:22.91-Jun 6Buffalo NCAA Championships
3000m
9:29.94-Jun 4Buffalo NCAA Championships, Buffalo, NY
3000m
9:37.60-May 22Houston, TX
3000mSt
10:49.59-May 13Provo BYU Quick Step, Provo, UT
3000m
9:29.65-May 2Westwood, CA
3000m
9:19.13-Apr 17Walnut Mt. SAC Relays Open, Walnut, CA
1500m
4:36.64-Apr 3Austin University-College, Austin, TX
5000m
16:14.43-Mar 28Stanford Invitational, Palo Alto, CA

1997

2 performances
DisciplineResultWindDateCompetitions
1500m
4:26.70-Apr 4Austin Texas Relays University, Austin, TX
3000m
9:39.08-Apr 3Austin Texas Relays University, Austin, TX

1996

2 performances
DisciplineResultWindDateCompetitions
3000mSt
10:23.47-Jun 23USA Championships
CrossCount
14:34-Mar 2324th IAAF World Cross Country Championships

Honours

🥇

US Championships

3000 Metres Steeplechase

1998
🥇

USA Championships

3000 Metres Steeplechase

1996
FAQ

Frequently asked questions

What is Courtney Pugmire's 3000 m steeplechase personal best?

Courtney Pugmire's 3000 m steeplechase personal best is 9:59.28, set on Jun 1, 2001 in Eugene, OR (USA), #806 on the all-time list.

Which events does Courtney Pugmire compete in?

Courtney Pugmire competes in the 3000 m steeplechase and 1500 m.

How did Courtney Pugmire perform in 2017?

2017 season best: 3:04:06, set on Apr 17, 2017 in Boston, MA (USA). Last competition: Boston Marathon on Apr 17, 2017, 3:04:06.