2025 season best10:31.87May 12, 2025
As of Nov 13, 2026: 2025 season best 10:31.87 (May 12, 2025)
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000mSt | 10:31.87 | – | May 12, 2025 | – |
| 2023 | 3000mSt | 10:24.23 | – | Apr 21, 2023 | – |
| 2022 | 3000mSt | 10:09.22 | – | Jun 4, 2022 | – |
| 2021 | 3000mSt | 10:29.61 | – | May 21, 2021 | – |
| 2019 | 3000mSt | 10:36.29 | – | Apr 25, 2019 | – |
| 2019 | 10MilesRoa | 59:41 | – | May 5, 2019 | Blue Cross Broad Street Run 10M |
| 2014 | 3000mSt | 10:43.87 | – | Apr 12, 2014 | – |
| 2013 | 3000mSt | 10:37.95 | – | Apr 25, 2013 | – |