Cooper Sherman

Birth dateFeb 25, 2004

Height-

Weight-

Cooper Sherman is a Australia sprinter, born on February 25, 2004. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.52 in the 100m, 20.44 in the 200m, 44.85 in the 400m, 40.28 in the 4x100m and 2:59.73 in the 4x400m. He has earned 2 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Australia.

Key facts

400 m

44.85

#656 all-time

200 m

20.44

2026 season best

44.85

Feb 14, 2026 · WA Athletics Stadium, Perth (AUS)

2026 season best

Last competition

World Athletics Relays

May 3, 2026 · 3:13.07

World Athletics Relays

Record

Area record · 4x400 Metres Relay Short Track 3:10.57

Area record

Age

22 years old

As of Sep 14, 2026: 400 m 44.85 (#656 all-time), 200 m 20.44, 2026 season best 44.85 (Feb 14, 2026, WA Athletics Stadium, Perth (AUS)) · Last competition: World Athletics Relays, May 3, 2026, 3:13.07 · Area record (4x400 Metres Relay Short Track) · 22 years old

Personal bests

10.52

20.44

44.85

40.28

2:59.73

3:10.57

6.85

46.52

9.83

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	100m	10.52	+1.0	Mar 19, 2026	↑	Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne
2026	200m	20.44	+1.8	Mar 7, 2026	↑	High Velocity, AV Throwers & Rare Air #4
2026	400m	44.85	-	Feb 14, 2026	↑	Perth Track Classic, WA Athletics Stadium, Perth
2026	4x400Metre	3:10.57	-	May 2, 2026	↑	World Athletics Relays
2025	200m	20.66	+1.4	Feb 22, 2025	↑	Victorian Track and Field Championships
2025	400m	45.26	-	Apr 12, 2025	↑	Australian Championships, WA Athletics Stadium, Perth
2025	400m-short-track	46.52	-	Mar 21, 2025	-	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
2025	4x400m	2:59.73	-	May 11, 2025	↑	World Athletics Relays, Tianhe Sports Center, Guangzhou
2025	4x400Metre	3:12.34	-	May 10, 2025	↑	World Athletics Relays, Tianhe Sports Center, Guangzhou
2024	200m	21.28	-0.8	Mar 2, 2024	↑	Victorian Track and Field Championships
2024	400m	45.71	-	Mar 23, 2024	↑	Sydney Track Classic
2024	4x400m	3:04.68	-	May 5, 2024	↑	World Athletics Relays
2023	60m	6.85	+2.5	Nov 28, 2023	↑	High Velocity Club and AV Throwers - Meet 1, Lakeside Stadium, Melbourne
2023	100m	10.75	+0.1	Jan 19, 2023	↑	HVC Meet #3, Tom Kelly Athletics Track, Doncaster, Melbourne
2023	200m	21.25	-0.3	Apr 1, 2023	↑	Australian U20 Championships
2023	400m	47.17	-	Nov 28, 2023	↑	High Velocity Club and AV Throwers - Meet 1, Lakeside Stadium, Melbourne
2022	100y	9.83	+2.2	Dec 3, 2022	↑	Llanberris Athletics Reserve, Ballarat (AUS)
2022	100m	10.56	-0.3	Feb 10, 2022	↑	Llanberris Athletics Reserve, Ballarat (AUS)
2022	200m	21.09	+1.2	Dec 3, 2022	↑	Llanberris Athletics Reserve, Ballarat (AUS)
2022	4x100m	40.28	-	Mar 19, 2022	-	Melbourne Track Classic, Lakeside Stadium, Melbourne
2022	400m	46.94	-	Aug 3, 2022	↑	World Athletics U20 Championships
2021	100y	10.12	+1.4	Jan 9, 2021	↑	Landy Field, Geelong (AUS)
2021	100m	10.71	+1.6	Dec 14, 2021	↑	Hagenauer Reserve, Box Hill, Melbourne (AUS)
2021	200m	21.11	+1.7	Dec 14, 2021	↑	Hagenauer Reserve, Box Hill, Melbourne (AUS)
2021	400m	48.35	-	Dec 18, 2021	↑	Knox Athletic Track, Melbourne (AUS)
2020	60m	7.18	-3.0	Nov 28, 2020	↑	Llanberris Athletics Reserve, Ballarat (AUS)
2020	100m	10.82	+3.1	Dec 5, 2020	↑	Llanberris Athletics Reserve, Ballarat (AUS)
2020	200m	21.93	-2.4	Dec 12, 2020	↑	Llanberris Athletics Reserve, Ballarat (AUS)
2020	400m	50.92	-	Dec 5, 2020	↑	Llanberris Athletics Reserve, Ballarat (AUS)
2019	100m	11.21	+3.3	Nov 16, 2019	↑	Llanberris Athletics Reserve, Ballarat (AUS)
2019	200m	22.8h	-2.6	Dec 21, 2019	↑	Llanberris Athletics Reserve, Ballarat (AUS)

Discipline	Result	Wind	Date	Competitions
4x400Metre	3:13.07	-	May 3	World Athletics Relays
4x400Metre	3:10.57	-	May 2	World Athletics Relays
400m	45.83	-	Apr 11	Australian Championships
400m	45.84	-	Apr 10	Australian Championships
400m	45.83	-	Apr 9	Australian Championships
400m	45.61	-	Mar 28	Maurie Plant Meet
400m	45.61	-	Mar 27	Maurie Plant Meet
100m	10.65	-1.7	Mar 20	Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne
100m	10.56	-0.1	Mar 20	Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne
100m	10.52	+1.0	Mar 19	Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne
200m	20.44	+1.8	Mar 7	High Velocity, AV Throwers & Rare Air #4
400m	44.85	-	Feb 14	Perth Track Classic, WA Athletics Stadium, Perth
200m	20.95	+0.0	Jan 26	Capital Athletics Open & U20 Championships
400m	45.08	-	Jan 25	Capital Athletics Open & U20 Championships
200m	20.95	-	Jan 24	Capital Athletics Open & U20 Championships
400m	45.08	-	Jan 24	Capital Athletics Open & U20 Championships
200m	21.35	-0.3	Jan 10	High Velocity, AV Throwers & Rare Air

Discipline	Result	Wind	Date	Competitions
4x400m	3:11.78	-	Dec 13	Zatopek: 10
400m	45.53	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	45.53	-	Sep 14	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m	45.55	-	Aug 15	Internationales Nordthüringer Leichtathletikmeeting
400m	45.51	-	Aug 9	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
400m	45.80	-	May 31	Kip Keino Classic, Ulinzi Sports Complex, Langata, Nairobi
4x400m	2:59.73	-	May 11	World Athletics Relays, Tianhe Sports Center, Guangzhou
4x400Metre	3:12.34	-	May 10	World Athletics Relays, Tianhe Sports Center, Guangzhou
400m	45.26	-	Apr 12	Australian Championships, WA Athletics Stadium, Perth
400m	46.17	-	Apr 11	Australian Championships, WA Athletics Stadium, Perth
400m	45.26	-	Apr 11	Australian Championships, WA Athletics Stadium, Perth
400m	45.74	-	Mar 29	Maurie Plant Meet, Lakeside Stadium, Melbourne
400m-short-track	46.52	-	Mar 21	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
400m-short-track	47.67	-	Mar 21	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
400m	45.31	-	Mar 1	Perth Track Classic, WA Athletics Stadium, Perth
200m	20.95	-0.8	Feb 23	Victorian Track and Field Championships
200m	21.17	+0.4	Feb 23	Victorian Track and Field Championships
200m	20.66	+1.4	Feb 22	Victorian Track and Field Championships
400m	46.14	-	Feb 9	Sir Graeme Douglas International, Douglas Track & Field, Auckland
4x400m	3:05.00	-	Feb 1	Allcomers
400m	45.41	-	Jan 26	Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra

Discipline	Result	Wind	Date	Competitions
4x400m	3:09.39	-	Dec 14	On Track Nights: Zatopek: 10, Lakeside Stadium, Melbourne
400m	46.93	-	Jun 22	Meeting of Braga, Estádio 1o de Maio, Braga
400m	46.69	-	Jun 21	Meeting Madrid 2024
400m	46.26	-	Jun 18	XIX Reunión Internacional Villa de Bilbao
400m	47.17	-	Jun 15	Night of Athletics, Stadion De Veen, Heusden-Zolder
400m	45.97	-	Jun 6	Oceania Athletics Championships, HFC Bank Stadium, Suva
400m	46.90	-	Jun 5	Oceania Athletics Championships, HFC Bank Stadium, Suva
400m	45.97	-	Jun 5	Oceania Athletics Championships, HFC Bank Stadium, Suva
400m	46.05	-	May 19	Seiko Golden Grand Prix, National Stadium, Tokyo
4x400m	3:04.68	-	May 5	World Athletics Relays
400m	45.89	-	Apr 13	Australian Championships, SA Athletic Stadium, Adelaide
400m	46.29	-	Apr 12	Australian Championships, SA Athletic Stadium, Adelaide

FAQ

Frequently asked questions

What is Cooper Sherman's 400 m personal best?

Cooper Sherman's 400 m personal best is 44.85, set on Feb 14, 2026 in WA Athletics Stadium, Perth (AUS), #656 on the all-time list.

Which events does Cooper Sherman compete in?

Cooper Sherman competes in the 400 m and 200 m.

How did Cooper Sherman perform in 2026?

2026 season best: 44.85, set on Feb 14, 2026 in WA Athletics Stadium, Perth (AUS). Last competition: World Athletics Relays on May 3, 2026, 3:13.07.

Cooper Sherman

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions