CK

Constantinos Koulafa

CYPCYPMen
Birth date-
Height-
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Constantinos Koulafa is a Cyprus sprinter. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 22.02 in the 200m, 48.53 in the 400m, 3:16.19 in the 4x400m, 34.72 in the 300m and 16.68 in the 150m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Cyprus.

Key facts
400 m
48.53
2026 season best
48.53
May 29, 2026 · Tsirio Stadium, Limassol (CYP)
2026 season best
Last competition
Open Meeting, Lanitio Stadium, Limassol - U18 Events
Jul 3, 2026 · 11.33
Open Meeting, Lanitio Stadium, Limassol - U18 Events

As of Sep 16, 2026: 400 m 48.53, 2026 season best 48.53 (May 29, 2026, Tsirio Stadium, Limassol (CYP)) · Last competition: Open Meeting, Lanitio Stadium, Limassol - U18 Events, Jul 3, 2026, 11.33

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
100m
11.33-2.0Jul 3, 2026-Open Meeting, Lanitio Stadium, Limassol - U18 Events
2026
150m
16.68-0.2Mar 25, 2026-25 March Open Meeting
2026
200m
22.02+3.2Jun 28, 2026
↑
Cyprus Championships, GPS Stadium, Nicosia
2026
300m
34.72-Mar 25, 2026-25 March Open Meeting
2026
400m
48.53-May 29, 2026
↑
Cyprus International Athletics Meeting
2026
4x400m
3:16.19-Jun 28, 2026-Cyprus Championships, GPS Stadium, Nicosia
2025
200m
22.83+2.8Jun 22, 2025
↑
Cyprus U18 Championships, GPS Stadium, Nicosia
2025
400m
51.26-Jul 4, 2025
↑
Cyprus U20 Championships, Tsirio Stadium, Limassol

2025

2 performances
DisciplineResultWindDateCompetitions
400m
51.26-Jul 4Cyprus U20 Championships, Tsirio Stadium, Limassol
200m
22.83+2.8Jun 22Cyprus U18 Championships, GPS Stadium, Nicosia

Honours

🥇

Cyprus Championships

4x400 Metres Relay

2026
FAQ

Frequently asked questions

What is Constantinos Koulafa's 400 m personal best?

Constantinos Koulafa's 400 m personal best is 48.53, set on May 29, 2026 in Tsirio Stadium, Limassol (CYP).

Which events does Constantinos Koulafa compete in?

Constantinos Koulafa competes in the 400 m.

How did Constantinos Koulafa perform in 2026?

2026 season best: 48.53, set on May 29, 2026 in Tsirio Stadium, Limassol (CYP). Last competition: Open Meeting, Lanitio Stadium, Limassol - U18 Events on Jul 3, 2026, 11.33.