Constantin Rau

GermanyGermanyActive
Born
Nov 14, 2008 (18 years old)
Events
60 m

Constantin Rau is a Germany sprinter, born on November 14, 2008. He competes primarily in the 100m, 200m and 60m.

His personal bests include 10.95 in the 100m, 22.20 in the 200m, 7.19 in the 60m, 7.19 in the 60m and 22.70 in the 200m-short-track. He is currently active on the international athletics circuit, representing Germany.

Personal best · 60 m7.19
2026 season best7.19Jan 25, 2026 · Leichtathletikhalle, Ludwigshafen
2026 season best
Last competitionGerman U20 Indoor Championships, Glaspalast, Sindelfingen (i)Feb 22, 2026 · 23.09
German U20 Indoor Championships, Glaspalast, Sindelfingen (i)

As of Nov 15, 2026: 60 m 7.19, 2026 season best 7.19 (Jan 25, 2026, Leichtathletikhalle, Ludwigshafen (GER)) · Last competition: German U20 Indoor Championships, Glaspalast, Sindelfingen (i), Feb 22, 2026, 23.09 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mEisenberg 2025Germany 100 m all-time list10.95901 pts–
200mSt. Wendel 2025Germany 200 m all-time list22.20898 pts–
60mIndoorLudwigshafen 20267.19845 pts–
60mLudwigshafen 20267.19845 pts–
200m-short-trackIndoorLudwigshafen 202622.70891 pts–
200m-short-trackLudwigshafen 202622.70891 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202660m 7.19–Jan 25, 2026Rheinland-Pfalz Hallenmeisterschaften U20+U16
202660m Indoor7.19–Jan 18, 2026Saar-Pfalz-Hallenmeisterschaften 2026 U20/U16
2026200m Indoor22.70–Jan 18, 2026Saar-Pfalz-Hallenmeisterschaften 2026 U20/U16
2026200m-short-track 22.70–Jan 18, 2026Saar-Pfalz-Hallenmeisterschaften 2026 U20/U16
2026200m-short-track Indoor23.09–Feb 22, 2026German U20 Indoor Championships, Glaspalast, Sindelfingen (i)
202560m Indoor7.29–Jan 18, 2025Rheinland-Pfalz Hallenmeisterschaften M/F+U18, Leichtathletikhalle, Ludwigshafen (i)
2025100m 10.95+1.4Jun 14, 2025Rheinland-Pfalz-Meisterschaften 2025 Männer/Frauen/U18, Waldstadion, Eisenberg
2025200m 22.20-0.8Jun 29, 2025Süddeutsche Meisterschaften
FAQ

Frequently asked questions

Constantin Rau's 60 m personal best is 7.19, set on Jan 18, 2026 in Leichtathletikhalle, Ludwigshafen (GER).

Constantin Rau competes in the 60 m.

2026 season best: 7.19, set on Jan 25, 2026 in Leichtathletikhalle, Ludwigshafen (GER). Last competition: German U20 Indoor Championships, Glaspalast, Sindelfingen (i) on Feb 22, 2026, 23.09.