Constantin Carls

Born
Dec 2, 2003 (22 years old)
Events
3000 m · 10 000 m

Constantin Carls is a Germany middle-distance runner, born on December 2, 2003. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:55.06 in the 1500m, 8:15.77 in the 3000m, 14:22.13 in the 5000m, 29:59.04 in the 10000m and 31:06 in the 10Kilometr. He is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m8:15.77
2023 season best8:15.77Jun 7, 2023 · Stadion Hacheney, Dortmund
Personal best · 10 000 m29:59.04
Last competitionGerman 10km Road Running ChampionshipsSep 10, 2023 · 31:06

As of Nov 14, 2026: 3000 m 8:15.77, 10 000 m 29:59.04, 2023 season best 8:15.77 (Jun 7, 2023, Stadion Hacheney, Dortmund (GER)) · Last competition: German 10km Road Running Championships, Sep 10, 2023, 31:06 · 22 years old

DisciplineResultAll-time
1500mPfungstadt 2023Germany 1500 m all-time list3:55.06914 pts–
3000mDortmund 2023Germany 3000 m all-time list8:15.77966 pts–
5000mKarlsruhe 2022Germany 5000 m all-time list14:22.13928 pts–
10000mBergisch Gladbach 2022Germany 10 000 m all-time list29:59.04956 pts–
10KilometrBad Liebenzell 202331:06–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 3:55.06–Jun 21, 2023Merck Laufgala, TSV Stadion, Pfungstadt
20233000m 8:15.77–Jun 7, 2023Jump'n'Run Meeting
20235000m 14:25.52–Jul 9, 2023German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf
202310Kilometr 31:06–Sep 10, 2023German 10km Road Running Championships
20223000m 8:28.57–Aug 18, 2022BELKAW-Arena, Bergisch Gladbach (GER)
20225000m 14:22.13–May 21, 20226. Lange Laufnacht, Karlsruhe
2022CrossCount 19:18–Dec 11, 202228th SPAR European Cross Country Championships, Piemonte-La Mandria Park
202210000m 29:59.04–Sep 1, 2022BELKAW-Arena, Bergisch Gladbach (GER)
FAQ

Frequently asked questions

Constantin Carls's 3000 m personal best is 8:15.77, set on Jun 7, 2023 in Stadion Hacheney, Dortmund (GER).

Constantin Carls competes in the 3000 m and 10 000 m.

2023 season best: 8:15.77, set on Jun 7, 2023 in Stadion Hacheney, Dortmund (GER). Last competition: German 10km Road Running Championships on Sep 10, 2023, 31:06.