Constantin Carls
- Born
- Dec 2, 2003 (22 years old)
- Events
- 3000 m · 10 000 m
Constantin Carls is a Germany middle-distance runner, born on December 2, 2003. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:55.06 in the 1500m, 8:15.77 in the 3000m, 14:22.13 in the 5000m, 29:59.04 in the 10000m and 31:06 in the 10Kilometr. He is currently active on the international athletics circuit, representing Germany.
Personal best · 3000 m8:15.77
2023 season best8:15.77Jun 7, 2023 · Stadion Hacheney, Dortmund
Personal best · 10 000 m29:59.04
Last competitionGerman 10km Road Running ChampionshipsSep 10, 2023 · 31:06
As of Nov 14, 2026: 3000 m 8:15.77, 10 000 m 29:59.04, 2023 season best 8:15.77 (Jun 7, 2023, Stadion Hacheney, Dortmund (GER)) · Last competition: German 10km Road Running Championships, Sep 10, 2023, 31:06 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrBad Liebenzell 202331:06–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 1500m | 3:55.06 | – | Jun 21, 2023 | Merck Laufgala, TSV Stadion, Pfungstadt |
| 2023 | 3000m | 8:15.77 | – | Jun 7, 2023 | Jump'n'Run Meeting |
| 2023 | 5000m | 14:25.52 | – | Jul 9, 2023 | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
| 2023 | 10Kilometr | 31:06 | – | Sep 10, 2023 | German 10km Road Running Championships |
| 2022 | 3000m | 8:28.57 | – | Aug 18, 2022 | BELKAW-Arena, Bergisch Gladbach (GER) |
| 2022 | 5000m | 14:22.13 | – | May 21, 2022 | 6. Lange Laufnacht, Karlsruhe |
| 2022 | CrossCount | 19:18 | – | Dec 11, 2022 | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2022 | 10000m | 29:59.04 | – | Sep 1, 2022 | BELKAW-Arena, Bergisch Gladbach (GER) |