Constança Alves

PortugalPortugalActive
Born
Mar 16, 2008 (18 years old)
Events
400 m · 300 Metres

Constança Alves is a Portugal sprinter, born on March 16, 2008. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.84 in the 100m, 25.69 in the 200m, 55.77 in the 400m, 47.09 in the 4x100m and 3:52.81 in the 4x400Metre. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 400 m55.77
2026 season best56.58Jun 6, 2026 · RG3 e Centro Desportivo da Madeira, Funchal
Personal best · 300 Metres40.78
Last competitionPortuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, SeixalJul 18, 2026 · 57.54

As of Nov 6, 2026: 400 m 55.77, 300 Metres 40.78, 2026 season best 56.58 (Jun 6, 2026, RG3 e Centro Desportivo da Madeira, Funchal (POR)) · Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal, Jul 18, 2026, 57.54 · 18 years old

DisciplineResultAll-time2026
100mFunchal 2025Portugal 100 m all-time list12.84832 pts––
200mRibeira Brava 2025Portugal 200 m all-time list25.69879 pts––
400mRibeira Brava 2025Portugal 400 m all-time list55.77985 pts––
4x100mLeiria 2025Portugal 4 × 100 m all-time list47.09––
4x400MetreIndoorPombal 20253:52.81––
60mIndoorPombal 20248.37789 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 25.97+2.3Jun 13, 2026Taça de Portugal
2026200m-short-track Indoor26.27–Mar 1, 2026Portuguese Indoor Championships
2026300m 40.87–Jan 3, 2026Triatlo Jovem
2026400m 56.58–Jun 6, 2026XXVIII Trofeo de Atletismo Ciudad de Salamanca - Memorial Carlos Gil Perez
2026400m-short-track Indoor57.57–Feb 14, 2026Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
2025100m 12.84+1.1Jul 2, 2025Campeonatos Regionais U20
2025200m 25.69+0.7Jun 15, 2025Campeonato Regional de Estafetas, Centro Desportivo da Madeira, Ribeira Brava
2025300m 40.78–Nov 29, 2025Torneio de Abertura de Pista
Compare me with Constança Alves
FAQ

Frequently asked questions

Constança Alves's 400 m personal best is 55.77, set on Jul 16, 2025 in Centro Desportivo da Madeira, Ribeira Brava (POR).

Constança Alves competes in the 400 m and 300 Metres.

2026 season best: 56.58, set on Jun 6, 2026 in RG3 e Centro Desportivo da Madeira, Funchal (POR). Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal on Jul 18, 2026, 57.54.