Conroy Ellis

Birth dateApr 16, 2000

Height-

Weight-

Conroy Ellis is a Jamaica sprinter, born on April 16, 2000. He competes primarily in the 400m, 800m and 4x400m.

His personal bests include 48.34 in the 400m, 1:54.35 in the 800m, 3:19.23 in the 4x400m, 1:56.02 in the 800m-short-track and 2:36.25 in the 1000m. He is currently active on the international athletics circuit, representing Jamaica.

Key facts

500 Metres Short Track

1:03.51

400 m

48.34

2023 season best

1:03.51

Jan 27, 2023 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)

2023 season best

Last competition

Metropolitan Conference Outdoor Track and Field Championships, Icahn Stadium, New York, NY

Apr 8, 2023 · 3:19.23

Metropolitan Conference Outdoor Track and Field Championships, Icahn Stadium, New York, NY

Age

26 years old

As of Sep 16, 2026: 500 Metres Short Track 1:03.51, 400 m 48.34, 2023 season best 1:03.51 (Jan 27, 2023, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Metropolitan Conference Outdoor Track and Field Championships, Icahn Stadium, New York, NY, Apr 8, 2023, 3:19.23 · 26 years old

Personal bests

48.34

1:54.35

3:19.23

1:56.02

2:36.25

2:36.25

3:14.67

49.34

1:03.51

1:03.51

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	400m	49.34	-	Feb 3, 2023	↑	Mets Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
2023	400m-short-track	49.34	-	Feb 3, 2023	-	Mets Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
2023	500m-short-track	1:03.51	-	Jan 27, 2023	↑	Boston University John Thomas Terrier Classic
2023	500Metres	1:03.51	-	Jan 27, 2023	↑	Boston University John Thomas Terrier Classic
2023	4x400Metre	3:15.66	-	Feb 20, 2023	↓	Northeast Conference Indoor Championships
2023	4x400m	3:19.23	-	Apr 8, 2023	-	Metropolitan Conference Outdoor Track and Field Championships, Icahn Stadium, New York, NY
2022	400m	48.34	-	May 15, 2022	↑	Zable Stadium - College of William & Mary, Williamsburg, VA (USA)
2022	500m-short-track	1:03.62	-	Feb 21, 2022	↑	Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2022	500Metres	1:03.62	-	Feb 21, 2022	↑	Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2022	800m	1:56.02	-	Jan 30, 2022	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022	800m-short-track	1:56.02	-	Jan 30, 2022	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022	4x400Metre	3:14.67	-	Feb 21, 2022	↓	Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2021	400m	50.63	-	May 6, 2021	↑	Military Academy Shea Stadium, West Point, NY (USA)
2021	800m	1:57.24	-	Apr 23, 2021	↑	Stony Brook University, Stony Brook, NY (USA)
2021	1000m	2:36.25	-	Dec 4, 2021	-	Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2021	1000m-short-track	2:36.25	-	Dec 4, 2021	-	Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2020	800m-short-track	1:58.11	-	Jan 19, 2020	↑	Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2020	800m	1:58.11	-	Jan 19, 2020	↑	Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2020	4x400Metre	3:14.71	-	Feb 22, 2020	↓	Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2019	800m	1:54.35	-	Jun 22, 2019	↑	Kingston (JAM)
2018	800m	1:54.54	-	Jun 23, 2018	↑	Kingston (JAM)
2017	800m	1:58.60	-	Mar 4, 2017	↑	Kingston (JAM)
2016	800m	1:58.84	-	Feb 11, 2016	↑	Kingston (JAM)
2015	800m	1:59.52	-	Mar 7, 2015	↑	Kingston (JAM)

2023

8 performances

Discipline	Result	Wind	Date	Competitions
4x400m	3:19.23	-	Apr 8	Metropolitan Conference Outdoor Track and Field Championships, Icahn Stadium, New York, NY
500m-short-track	1:04.37	-	Feb 20	Northeast Conference Indoor Championships
500m-short-track	1:05.08	-	Feb 20	Northeast Conference Indoor Championships
4x400Metre	3:15.66	-	Feb 20	Northeast Conference Indoor Championships
500m-short-track	1:05.08	-	Feb 19	Northeast Conference Indoor Championships
400m-short-track	49.34	-	Feb 3	Mets Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
500m-short-track	1:03.51	-	Jan 28	Boston University John Thomas Terrier Classic
500m-short-track	1:03.51	-	Jan 27	Boston University John Thomas Terrier Classic

2022

17 performances

Discipline	Result	Wind	Date	Competitions
500m-short-track	1:04.17	-	Dec 3	Youree Spence-Garcia Invitational, Ocean Breeze Athl. Complex, New York, NY (i)
400m	48.34	-	May 15	C4A-ECAC Ch., Zable Stadium - College of William & Mary, Williamsburg, VA
400m	48.80	-	May 8	Northeast Outdoor Championships, Emmitsburg, MD
400m	49.74	-	May 7	Northeast Outdoor Championships, Emmitsburg, MD
400m	49.30	-	Apr 16	Larry Ellis Invitational, Princeton, NJ
400m	48.76	-	Apr 2	Sam Howell Invitational, Weaver Stadium, Princeton, NJ
800m	1:57.93	-	Apr 2	Sam Howell Invitational, Weaver Stadium, Princeton, NJ
400m	48.68	-	Mar 19	Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL
500m-short-track	1:03.62	-	Feb 21	NEC Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
4x400Metre	3:14.67	-	Feb 21	NEC Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
500m-short-track	1:05.25	-	Feb 20	NEC Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
500m-short-track	1:05.17	-	Feb 4	Mets Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
800m-short-track	1:56.02	-	Jan 30	Boston University John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i)
800m-short-track	1:58.34	-	Jan 21	NYC Gotham Cup, Ocean Breeze Athl. Complex, New York, NY (i)
4x400Metre	3:18.07	-	Jan 15	Penn 10-Team Select, Ocean Breeze Athl. Complex, New York, NY (i)
800m-short-track	1:58.06	-	Jan 15	Penn 10-Team Select, Ocean Breeze Athl. Complex, New York, NY (i)
500m-short-track	1:05.85	-	Jan 8	West Point Open, Army-Gillis FH, West Point, NY (i)

2021

5 performances

Discipline	Result	Wind	Date	Competitions
1000m-short-track	2:36.25	-	Dec 4	Bill Ward Invitational, Ocean Breeze Athl. Complex, New York, NY (i)
400m	50.63	-	May 6	West Point Twilight, Military Academy Shea Stadium, West Point, NY
800m	1:58.95	-	May 1	Northeast Conference, Bryant Track & Turf Complex, Smithfield, RI
800m	1:57.24	-	Apr 23	Wolfie Outdoor Invitational, Stony Brook University, Stony Brook, NY
400m	50.76	-	Apr 18	Monmouth Spring Invitational, OceanFirst Bank Center, West Long Branch, NJ

2020

5 performances

Discipline	Result	Wind	Date	Competitions
4x400Metre	3:17.52	-	Mar 7	ECAC/ICAAAA Indoor Championships, Boston Univ. Track & Tennis Center, Boston, MA (i)
4x400Metre	3:14.71	-	Feb 22	Northeast Conference Championships, Ocean Breeze Athl. Complex, New York, NY (i)
4x400Metre	3:18.42	-	Feb 8	NYRR Millrose Games, Armory Track&Field Center, New York, NY (i)
800m-short-track	1:58.17	-	Jan 25	John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i)
800m-short-track	1:58.11	-	Jan 19	Penn 8-Team Select, Ocean Breeze Athl. Complex, New York, NY (i)

2019

10 performances

Discipline	Result	Wind	Date	Competitions
800m	1:54.35	-	Jun 22	Jamaican U20 Championships, Kingston
800m	1:54.96	-	Jun 15	JAAA All Comers Meet, Kingston
800m	1:56.94	-	Jun 1	JAAA All Comers Meet, Kingston
800m	1:54.63	-	Mar 30	ISSA Ch., Kingston
800m	1:55.90	-	Mar 28	ISSA Ch., Kingston
800m	1:58.17	-	Mar 26	ISSA Ch., Kingston
800m	1:54.54	-	Mar 16	Digicel Grand Prix Final, Spanish Town
800m	1:55.04	-	Mar 9	Corporate Area Development Meet, Kingston - U20 Events
800m	1:54.87	-	Jan 26	Queen's Grace Jackson Track Meet, Kingston
800m	1:56.33	-	Jan 5	Purewater/JC/R. Danny Williams Meet, Kingston

2018

5 performances

Discipline	Result	Wind	Date	Competitions
800m	1:54.54	-	Jun 23	Kingston Jamaican U20 Championships, Kingston
800m	1:55.66	-	Jun 16	Kingston JAAA All Comers Meet, Kingston
800m	1:55.26	-	Jun 2	Kingston JAAA All Comers Meet, Kingston
800m	1:57.19	-	Mar 22	Kingston ISSA Ch., Kingston - U20 Events
800m	1:58.80	-	Mar 20	Kingston ISSA Ch., Kingston - U20 Events

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FAQ

Frequently asked questions

What is Conroy Ellis's 500 Metres Short Track personal best?

Conroy Ellis's 500 Metres Short Track personal best is 1:03.51, set on Jan 27, 2023 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Which events does Conroy Ellis compete in?

Conroy Ellis competes in the 500 Metres Short Track and 400 m.

How did Conroy Ellis perform in 2023?

2023 season best: 1:03.51, set on Jan 27, 2023 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Metropolitan Conference Outdoor Track and Field Championships, Icahn Stadium, New York, NY on Apr 8, 2023, 3:19.23.

Conroy Ellis

Personal bests

Performance Charts

Season bests

2023

2022

2021

2020

2019

2018

Honours

No medals

Frequently asked questions