Connor Sterling

United StatesUnited StatesActive
Events
400 Metres Short Track · 300 Metres Short Track

Connor Sterling is a United States sprinter. He competes primarily in the 200m, 400m and 800m.

His personal bests include 22.79 in the 200m, 49.47 in the 400m, 2:00.00 in the 800m, 3:14.52 in the 4x400m and 3:16.28 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track50.19
2026 season best50.19Jan 31, 2026 · Boston Univ. Track & Tennis Center, Boston, MA
2026 season best
Personal best · 300 Metres Short Track36.21
Last competitionMIT Final QualifierMay 14, 2026 · 22.79
MIT Final Qualifier

As of Nov 14, 2026: 400 Metres Short Track 50.19, 300 Metres Short Track 36.21, 2026 season best 50.19 (Jan 31, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA)) · Last competition: MIT Final Qualifier, May 14, 2026, 22.79

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mMA 2026United States 200 m all-time list22.79820 pts––
400mMA 2026United States 400 m all-time list49.47890 pts––
800mRI 2025United States 800 m all-time list2:00.00761 pts––
4x400mMA 2025United States 4 × 400 m all-time list3:14.52––
4x400MetreIndoorMA 20253:16.28––
4x400MetreMA 20263:20.82––

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 22.79+0.0May 14, 2026MIT Final Qualifier
2026300m-short-track Indoor36.21–Jan 17, 2026Beantown Challenge
2026300m Indoor36.21–Jan 17, 2026Beantown Challenge
2026300m-short-track 36.21–Jan 17, 2026Beantown Challenge
2026400m 49.47–Apr 18, 2026Sean Collier Invitational
2026400m-short-track 50.19–Jan 31, 2026Boston University John Thomas Terrier Classic
2026400m-short-track Indoor50.50–Feb 7, 2026Riverhawk Invitational
20264x400m 3:16.88–May 14, 2026MIT Final Qualifier
FAQ

Frequently asked questions

Connor Sterling's 400 Metres Short Track personal best is 50.19, set on Jan 31, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA).

Connor Sterling competes in the 400 Metres Short Track and 300 Metres Short Track.

2026 season best: 50.19, set on Jan 31, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA). Last competition: MIT Final Qualifier on May 14, 2026, 22.79.