Connor Sheahan

United StatesUnited StatesActive
Events
3000 m steeplechase

Connor Sheahan is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:04.69 in the 1500m, 8:42.14 in the 3000m, 14:57.90 in the 5000m, 9:11.85 in the 3000mSt and 8:48.67 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:11.85
2026 season best9:11.85Apr 30, 2026 · GVSU Track/Lacrosse Stadium, Allendale, MI
2026 season best
Last competitionGLIAC ChampionshipsMay 1, 2026 · 14:57.90
GLIAC Championships

As of Nov 14, 2026: 3000 m steeplechase 9:11.85, 2026 season best 9:11.85 (Apr 30, 2026, GVSU Track/Lacrosse Stadium, Allendale, MI (USA)) · Last competition: GLIAC Championships, May 1, 2026, 14:57.90

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mWI 2026United States 1500 m all-time list4:04.69800 pts–
3000mIndoorMI 20268:42.14841 pts–
5000mMI 2026United States 5000 m all-time list14:57.90816 pts–
3000mStMI 2026United States 3000 m steeplechase all-time list9:11.85946 pts–
3000m-short-trackIndoorIL 20258:48.67807 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:04.69–Apr 3, 2026Rex Foster Twilight
20263000m Indoor8:42.14–Mar 1, 2026GLIAC Indoor Track & Field Championship Meet
20263000mSt 9:11.85–Apr 30, 2026GLIAC Championships
20265000m 14:57.90–May 1, 2026GLIAC Championships
20265000m Indoor15:04.30–Mar 1, 2026GLIAC Indoor Track & Field Championship Meet
20253000m Indoor8:48.67–Feb 7, 2025Lewis Invite
20253000m-short-track Indoor8:48.67–Feb 7, 2025Lewis Invite
20253000mSt 9:22.09–May 2, 2025GLIAC Championships
FAQ

Frequently asked questions

Connor Sheahan's 3000 m steeplechase personal best is 9:11.85, set on Apr 30, 2026 in GVSU Track/Lacrosse Stadium, Allendale, MI (USA).

Connor Sheahan competes in the 3000 m steeplechase.

2026 season best: 9:11.85, set on Apr 30, 2026 in GVSU Track/Lacrosse Stadium, Allendale, MI (USA). Last competition: GLIAC Championships on May 1, 2026, 14:57.90.