Connor Norman

Born
May 7, 2004 (22 years old)
Events
100 m

Connor Norman is a South Africa sprinter, born on May 7, 2004. He competes primarily in the 100m, 200m and 4x100m.

His personal bests include 10.44= in the 100m, 21.27 in the 200m, 40.24 in the 4x100m, 33.91 in the 300m and 16.01 in the 150m. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 100 m10.44=
2026 season best10.47Apr 16, 2026 · Coetzenburg Stadium, Stellenbosch
Last competitionSouth African ChampionshipsApr 16, 2026 · 10.58

As of Nov 13, 2026: 100 m 10.44=, 2026 season best 10.47 (Apr 16, 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Last competition: South African Championships, Apr 16, 2026, 10.58 · 22 years old

DisciplineResultAll-time
100mPretoria 2025South Africa 100 m all-time list10.44=1,059 pts–
200mPretoria 2025South Africa 200 m all-time list21.271,028 pts–
4x100mPretoria 2025South Africa 4 × 100 m all-time list40.24–
300mBloemfontein 202533.91992 pts–
150mBloemfontein 202516.01–

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 10.47-1.2Apr 16, 2026South African Championships
2026200m 21.31-3.5Mar 28, 2026South African U23 Championships
2025100m 10.44=+0.4May 1, 2025USSA Athletics Track and Field Championships
2025150m 16.01-0.2Oct 17, 2025Grey/Oranje Atletiek Byeenkoms
2025200m 21.27-0.9May 3, 2025USSA Athletics Track and Field Championships
2025300m 33.91–Oct 18, 2025Grey/Oranje Atletiek Byeenkoms
20254x100m 40.24–May 2, 2025USSA Athletics Track and Field Championships
2024100m 10.86-0.2Mar 21, 2024South African U23 Championships, Pilditch Stadium, Pretoria
FAQ

Frequently asked questions

Connor Norman's 100 m personal best is 10.44=, set on May 1, 2025 in Pilditch Stadium, Pretoria (RSA).

Connor Norman competes in the 100 m.

2026 season best: 10.47, set on Apr 16, 2026 in Coetzenburg Stadium, Stellenbosch (RSA). Last competition: South African Championships on Apr 16, 2026, 10.58.