Connor Neal

Connor Neal

Born
Jun 12, 2002 (24 years old)
Events
400 m · 200 m

Connor Neal is a United Kingdom sprinter, born on June 12, 2002. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.78 in the 100m, 21.25 in the 200m, 46.55 in the 400m, 40.83 in the 4x100m and 3:11.41 in the 4x400m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 m46.55
2026 season best47.78May 9, 2026 · Medway Park, Gillingham
Personal best · 200 m21.25
Last competitionBFTTA Series 4Jul 19, 2026 · 21.96

As of Nov 13, 2026: 400 m 46.55, 200 m 21.25, 2026 season best 47.78 (May 9, 2026, Medway Park, Gillingham (GBR)) · Last competition: BFTTA Series 4, Jul 19, 2026, 21.96 · 24 years old

DisciplineResultAll-time2026
100mLondon 2022United Kingdom 100 m all-time list10.78952 pts––
200mLondon 2022United Kingdom 200 m all-time list21.251,031 pts––
400mManchester 2024United Kingdom 400 m all-time list46.551,075 pts––
4x100mEton 2025United Kingdom 4 × 100 m all-time list40.83––
4x400mBirmingham 2025United Kingdom 4 × 400 m all-time list3:11.41––
60m20217.15864 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 21.96+2.8Jul 19, 2026BFTTA Series 4
2026300m 34.11–Apr 26, 2026BFTTA Outdoor Series
2026400m 47.78–May 9, 2026Kent County Championships
2025100m Indoor11.12–Mar 9, 2025BFTTA Indoor Series 3
2025200m 22.05-1.9Jul 5, 2025National Athletics League - Premiership
2025300m-short-track Indoor34.32–Jan 5, 2025BFTTA Indoor Series 2, Lee Valley Athletics Centre, London (i)
2025300m Indoor34.32–Jan 5, 2025BFTTA Indoor Series 2, Lee Valley Athletics Centre, London (i)
20254x100m 40.83–May 31, 2025National Athletics League - Premiership
FAQ

Frequently asked questions

Connor Neal's 400 m personal best is 46.55, set on Jun 29, 2024 in Manchester Regional Arena, Manchester (GBR).

Connor Neal competes in the 400 m and 200 m.

2026 season best: 47.78, set on May 9, 2026 in Medway Park, Gillingham (GBR). Last competition: BFTTA Series 4 on Jul 19, 2026, 21.96.