Connor Mcmenamin

Connor Mcmenamin

United StatesUnited States
Events
Mile Short Track · 3000 m steeplechase

Connor Mcmenamin is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:52.56 in the 1500m, 4:09.08 in the Mile, 8:09.57 in the 3000m, 8:09.57 in the 3000m and 14:29.15 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:12.95
2023 season best4:09.08Feb 11, 2023 · Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2023 season best
Personal best · 3000 m steeplechase8:55.40
Last competitionBig Apple InvitationalFeb 11, 2023 · 4:09.08
Big Apple Invitational

As of Nov 13, 2026: Mile Short Track 4:12.95, 3000 m steeplechase 8:55.40, 2023 season best 4:09.08 (Feb 11, 2023, Ocean Breeze Athl. Complex, New York, NY (USA) (i)) · Last competition: Big Apple Invitational, Feb 11, 2023, 4:09.08

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mVA 2021United States 1500 m all-time list3:52.56945 pts–
MileIndoorNY 20234:09.081,016 pts–
3000mIndoorTN 20228:09.571,022 pts–
3000m2022United States 3000 m all-time list8:09.571,001 pts–
5000mIndoorMA 202014:29.15945 pts–
5000m2022United States 5000 m all-time list14:38.18877 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023mile-short-track Indoor4:09.08–Feb 11, 2023Big Apple Invitational
2023Mile Indoor4:09.08–Feb 11, 2023Big Apple Invitational
20221000m-short-track Indoor2:29.44–Jan 15, 2022Ashenfelter Indoor Track, State College, PA (USA) (i)
20221000m-short-track 2:29.44–Jan 15, 2022–
20221000m Indoor2:29.44–Jan 15, 2022Ashenfelter Indoor Track, State College, PA (USA) (i)
20221500m 3:53.91–Apr 15, 2022Lewisburg, PA (USA)
2022Mile Indoor4:12.95–Jan 15, 2022Ashenfelter Indoor Track, State College, PA (USA) (i)
2022mile-short-track Indoor4:12.95–Jan 15, 2022Ashenfelter Indoor Track, State College, PA (USA) (i)
FAQ

Frequently asked questions

Connor Mcmenamin's Mile Short Track personal best is 4:12.95, set on Jan 15, 2022.

Connor Mcmenamin competes in the Mile Short Track and 3000 m steeplechase.

2023 season best: 4:09.08, set on Feb 11, 2023 in Ocean Breeze Athl. Complex, New York, NY (USA) (i). Last competition: Big Apple Invitational on Feb 11, 2023, 4:09.08.