Connor Kostynick

United StatesUnited StatesActive
Events
Shot Put

Connor Kostynick is a United States thrower. He competes primarily in the SP, SP and DiscusThro.

His personal bests include 12.83 in the SP, 12.74 in the SP and 48.18 in the DiscusThro. He is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put12.74
2026 season best12.74Jan 31, 2026 · Myers Fieldhouse, Mankato, MN
2026 season best
Last competitionSnowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i) - CollegiateFeb 20, 2026 · 12.83
Snowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i) - Collegiate

As of Nov 13, 2026: Shot Put 12.74, 2026 season best 12.74 (Jan 31, 2026, Myers Fieldhouse, Mankato, MN (USA)) · Last competition: Snowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i) - Collegiate, Feb 20, 2026, 12.83

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorMN 202612.83695 pts–
SPMN 2026United States Shot Put all-time list12.74690 pts–
DiscusThroMN 202248.18–

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP 12.74–Jan 31, 2026Mark Schuck Open & Multi
2026SP Indoor12.83–Feb 20, 2026Snowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i) - Collegiate
2026weight-throw 13.09–Jan 31, 2026Mark Schuck Open & Multi
2026weight-throw Indoor13.49–Feb 20, 2026Snowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i) - Collegiate
2025weight-throw Indoor14.46–Jan 31, 2025Mark Schuck Open and Multi, Myers Fieldhouse, Mankato, MN (i)
2024SP Indoor12.58–Jan 27, 2024Jack Johnson Classic, Minnesota Fieldhouse, Minneapolis, MN (i)
2024weight-throw Indoor14.17–Jan 27, 2024Jack Johnson Classic, Minnesota Fieldhouse, Minneapolis, MN (i)
2022DiscusThro 48.18–Jun 11, 2022STMA HS, St. Michael, MN (USA)
FAQ

Frequently asked questions

Connor Kostynick's Shot Put personal best is 12.74, set on Jan 30, 2026 in Myers Fieldhouse, Mankato, MN (USA).

Connor Kostynick competes in the Shot Put.

2026 season best: 12.74, set on Jan 31, 2026 in Myers Fieldhouse, Mankato, MN (USA). Last competition: Snowshoe Open, Minnesota Fieldhouse, Minneapolis, MN (i) - Collegiate on Feb 20, 2026, 12.83.