Connor Henderson

Connor Henderson

United KingdomUnited Kingdom
Born
Oct 2, 1992 (34 years old)
Events
400 m hurdles · 400 Metres Short Track

Connor Henderson is a United Kingdom sprinter, born on October 2, 1992. He competes primarily in the 400m, 800m and 800m.

His personal bests include 49.27 in the 400m, 1:56.36 in the 800m, 1:58.50 in the 800m, 52.22 in the 400mH and 1:56.36 in the 800m-short-track. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 m hurdles52.22
2024 season best54.02Aug 17, 2024 · Grangemouth Sports Stadium, Grangemouth
2024 season best
Personal best · 400 Metres Short Track49.60
Last competition4J Studios scottishathletics National Senior & Under 17 ChampsAug 17, 2024 · 54.02
4J Studios scottishathletics National Senior & Under 17 Champs

As of Nov 13, 2026: 400 m hurdles 52.22, 400 Metres Short Track 49.60, 2024 season best 54.02 (Aug 17, 2024, Grangemouth Sports Stadium, Grangemouth (GBR)) · Last competition: 4J Studios scottishathletics National Senior & Under 17 Champs, Aug 17, 2024, 54.02 · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mDublin 2013United Kingdom 400 m all-time list49.27902 pts–
800mIndoorGlasgow 20171:56.36903 pts–
800mGöteborg 2013United Kingdom 800 m all-time list1:58.50798 pts–
400mHBedford 2014United Kingdom 400 m hurdles all-time list52.221,023 pts–
800m-short-track20171:56.36903 pts–
800m-short-trackIndoorGlasgow 20171:56.36903 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024400m 50.78–Jun 1, 2024National Athletics League - Premiership, Thames Valley Athletics Stadium, Eton
2024400mH 54.02–Aug 17, 20244J Studios scottishathletics National Senior & Under 17 Champs
2023400mH 53.11–Aug 5, 2023National Athletics League Premiership, Scotstoun Stadium, Glasgow
2022800m 2:03.62–Aug 13, 20224J Studios scottishathletics National Senior Championships
2021400m 51.20–Jun 13, 2021Grangemouth Sports Stadium, Grangemouth (GBR)
2021400mH 52.60–Aug 18, 2021Sportcity Regional Arena, Manchester (GBR)
2021800m 1:59.76–Sep 8, 2021Crownpoint Sports Complex Track, Glasgow (GBR)
2020400m-short-track Indoor50.78–Jan 18, 2020Emirates Arena, Glasgow (GBR) (i)
FAQ

Frequently asked questions

Connor Henderson's 400 m hurdles personal best is 52.22, set on Jun 22, 2014 in Bedford (GBR).

Connor Henderson competes in the 400 m hurdles and 400 Metres Short Track.

2024 season best: 54.02, set on Aug 17, 2024 in Grangemouth Sports Stadium, Grangemouth (GBR). Last competition: 4J Studios scottishathletics National Senior & Under 17 Champs on Aug 17, 2024, 54.02.