Connor Dolan

Connor Dolan

United StatesUnited StatesActive
Events
3000 m steeplechase · Mile Short Track

Connor Dolan is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:01.60 in the 1500m, 4:17.30 in the Mile, 8:30.02 in the 3000m, 14:44.98 in the 5000m and 31:43.33 in the 10000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:58.58
2026 season best4:03.77Apr 22, 2026 · University of Minnesota T&F Stadium, Minneapolis, MN
2026 season best
Personal best · Mile Short Track4:17.30
Last competitionGary Wilson InvitationalApr 22, 2026 · 4:03.77
Gary Wilson Invitational

As of Nov 13, 2026: 3000 m steeplechase 8:58.58, Mile Short Track 4:17.30, 2026 season best 4:03.77 (Apr 22, 2026, University of Minnesota T&F Stadium, Minneapolis, MN (USA)) · Last competition: Gary Wilson Invitational, Apr 22, 2026, 4:03.77

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mWI 2019United States 1500 m all-time list4:01.60836 pts–
MileIndoorMA 20134:17.30918 pts–
3000mIndoorIA 20228:30.02906 pts–
5000mWI 2021United States 5000 m all-time list14:44.98856 pts–
10000mPA 2012United States 10 000 m all-time list31:43.33814 pts–
3000mStOH 2022United States 3000 m steeplechase all-time list8:58.581,000 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:03.77–Apr 22, 2026Gary Wilson Invitational
20265000m 14:57.50–Apr 10, 2026Platteville Invitational
202415Kilometr 47:31–Mar 2, 2024Gate River Run
20233000mSt 9:20.76–Apr 13, 2023Bryan Clay Invitational
20223000m Indoor8:30.02–Mar 5, 2022Wartburg Col. Hoover FH & Ind. Track, Waverly, IA (USA) (i)
20223000m-short-track Indoor8:30.02–Mar 5, 2022Wartburg Col. Hoover FH & Ind. Track, Waverly, IA (USA) (i)
20223000m-short-track 8:30.02–Mar 5, 2022–
20223000mSt 8:58.58–May 28, 2022Spire Institute Outdoor Complex, Geneva, OH (USA)
FAQ

Frequently asked questions

Connor Dolan's 3000 m steeplechase personal best is 8:58.58, set on May 28, 2022 in Spire Institute Outdoor Complex, Geneva, OH (USA).

Connor Dolan competes in the 3000 m steeplechase and Mile Short Track.

2026 season best: 4:03.77, set on Apr 22, 2026 in University of Minnesota T&F Stadium, Minneapolis, MN (USA). Last competition: Gary Wilson Invitational on Apr 22, 2026, 4:03.77.