Conner SOWDERS

United StatesUnited States
Events
400 m · 200 m

Conner SOWDERS is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.57 in the 100m, 22.16 in the 200m, 48.92 in the 400m, 58.38 in the 400mH and 41.00 in the 4x100m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m48.92
2017 season best50.94May 6, 2017
2017 season best
Personal best · 200 m22.16

As of Nov 13, 2026: 400 m 48.92, 200 m 22.16, 2017 season best 50.94 (May 6, 2017)

Personal bests

WA points calculator →
DisciplineResultAll-time
100mIN 2014United States 100 m all-time list11.57726 pts–
200mIN 2015United States 200 m all-time list22.16903 pts–
400mIN 2014United States 400 m all-time list48.92923 pts–
400mHIN 2016United States 400 m hurdles all-time list58.38752 pts–
4x100mAL 2017United States 4 × 100 m all-time list41.00–
4x400mAL 2017United States 4 × 400 m all-time list3:12.72–

Progression

SeasonDisciplineResultWindDateCompetitions
2017200m 22.56+5.2Apr 1, 2017High Point, NC (USA)
20174x100m 41.00–May 27, 2017Gulf Shores, AL (USA)
2017400m-short-track 50.51–Feb 18, 2017–
2017400m-short-track Indoor50.51–Feb 18, 2017Houghton, NY (USA) (i)
2017400m 50.94–May 6, 2017–
2017400m Indoor50.94–May 6, 2017Houghton, NY (USA) (i)
2017600m-short-track 1:24.39–Jan 27, 2017–
2017600m Indoor1:24.39–Jan 27, 2017Angola, IN (USA) (i)
FAQ

Frequently asked questions

Conner SOWDERS's 400 m personal best is 48.92, set on Apr 26, 2014 in Indianapolis, IN (USA).

Conner SOWDERS competes in the 400 m and 200 m.

2017 season best: 50.94, set on May 6, 2017.