Conesmas Kiplagat

KenyaKenyaActive
Born
Jun 12, 1991 (35 years old)
Events
400 m hurdles

Conesmas Kiplagat is a Kenya hurdler, born on June 12, 1991. He competes primarily in the 400mH.

His personal bests include 54.45 in the 400mH. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 400 m hurdles54.45
2026 season best54.45Apr 9, 2026 · Ulinzi Sports Complex, Langata, Nairobi
2026 season best
Last competitionKenya Defence Forces Track and Field ChampionshipsJun 12, 2026 · 55.60
Kenya Defence Forces Track and Field Championships

As of Nov 6, 2026: 400 m hurdles 54.45, 2026 season best 54.45 (Apr 9, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Kenya Defence Forces Track and Field Championships, Jun 12, 2026, 55.60 · 35 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHNairobi 2026Kenya 400 m hurdles all-time list54.45920 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400mH 54.45–Apr 9, 2026Trials For World Athletics Relay Championships
2025400mH 55.37–May 15, 20256th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
2024400mH 56.73–Jan 27, 20243rd AK Track And Field Weekend Meeting
Compare me with Conesmas Kiplagat
FAQ

Frequently asked questions

Conesmas Kiplagat's 400 m hurdles personal best is 54.45, set on Apr 9, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN).

Conesmas Kiplagat competes in the 400 m hurdles.

2026 season best: 54.45, set on Apr 9, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Kenya Defence Forces Track and Field Championships on Jun 12, 2026, 55.60.