Colton HAM

Colton HAM is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 4:00.76 in the 1500m, 4:21.65 in the Mile, 4:21.65 in the Mile, 8:39.09 in the 3000m and 8:32.75 in the 3000m. He is currently active on the international athletics circuit, representing United States.

2017 season best31:38.74Apr 14, 2017 · New London, CT

As of Nov 13, 2026: 2017 season best 31:38.74 (Apr 14, 2017, New London, CT (USA))

DisciplineResultAll-time
MileIndoorCT 20144:21.65868 pts–
Mile2014United States Mile all-time list4:21.65825 pts–
3000m2013United States 3000 m all-time list8:39.09839 pts–
3000mIndoorMA 20158:32.75891 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
201710000m 31:38.74–Apr 14, 2017New London, CT (USA)
20163000m-short-track 8:43.11–Feb 6, 2016–
20163000m-short-track Indoor8:43.11–Feb 6, 2016Middletown, CT (USA) (i)
20163000m Indoor8:43.11–Feb 6, 2016Middletown, CT (USA) (i)
20163000mSt 9:19.56–Apr 28, 2016Philadelphia, PA (USA)
20165000m 14:57.46–May 7, 2016Springfield, MA (USA)
20165000m-short-track 15:10.63–Feb 20, 2016–
20165000m-short-track Indoor15:10.63–Feb 20, 2016Roxbury, MA (USA) (i)