Collins Kipngok

KenyaKenyaActive
Born
Jul 13, 2000 (26 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Collins Kipngok is a Kenya middle-distance runner, born on July 13, 2000. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:42.63 in the 1500m, 3:59.71 in the Mile, 7:50.83 in the 3000m, 13:58.61 in the 5000m and 8:22.67 in the 3000mSt. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 3000 m steeplechase8:22.67
#489 all-time
2026 season best8:22.80Jun 12, 2026 · Hayward Field, Eugene, OR
2026 season best
Personal best · 3000 Metres Short Track7:50.83
Last competitionKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, NairobiJun 20, 2026 · 8:47.01
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

As of Nov 14, 2026: 3000 m steeplechase 8:22.67 (#489 all-time), 3000 Metres Short Track 7:50.83, 2026 season best 8:22.80 (Jun 12, 2026, Hayward Field, Eugene, OR (USA)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 20, 2026, 8:47.01 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mFL 2025Kenya 1500 m all-time list3:42.631,072 pts–#700
MileIndoorAR 20263:59.711,134 pts–#172
3000mIndoorMA 20267:50.831,134 pts–#147
5000mIndoorMA 202413:58.611,049 pts––
3000mStCA 2025Kenya 3000 m steeplechase all-time list8:22.671,155 pts#489#309
3000m-short-trackIndoorMA 20267:50.831,134 pts–#150

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:42.77–Apr 17, 2026Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
2026mile-short-track Indoor3:59.71–Jan 31, 2026Razorback Invitational
2026mile-short-track 3:59.71–Jan 31, 2026Razorback Invitational
2026Mile Indoor3:59.71–Jan 31, 2026Razorback Invitational
20263000m Indoor7:50.83–Feb 13, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20263000m-short-track Indoor7:50.83–Feb 13, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20263000mSt 8:22.80–Jun 12, 2026NCAA Division I Outdoor Track and Field Championships
2026DistanceMe Indoor9:38.30–Feb 26, 2026Southeastern Conference Indoor Track & Field Championship
FAQ

Frequently asked questions

Collins Kipngok's 3000 m steeplechase personal best is 8:22.67, set on Apr 4, 2025 in Cobb Track and Angell Field, Palo Alto, CA (USA), #489 on the all-time list.

Collins Kipngok competes in the 3000 m steeplechase and 3000 Metres Short Track.

2026 season best: 8:22.80, set on Jun 12, 2026 in Hayward Field, Eugene, OR (USA). Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi on Jun 20, 2026, 8:47.01.