Colin Monaghan

Colin Monaghan

Born
May 1, 2000 (26 years old)
Events
10 000 m · 5000 m

Colin Monaghan is a United States middle-distance runner, born on May 1, 2000. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:00.67 in the 1500m, 4:33.78 in the Mile, 8:18.94 in the 3000m, 8:18.94 in the 3000m and 14:12.91 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m29:52.78
2026 season best14:39.71May 9, 2026 · Griswold Stadium, Portland, OR
Personal best · 5000 m14:12.91
Last competitionPortland TwilightMay 9, 2026 · 14:39.71

As of Nov 14, 2026: 10 000 m 29:52.78, 5000 m 14:12.91, 2026 season best 14:39.71 (May 9, 2026, Griswold Stadium, Portland, OR (USA)) · Last competition: Portland Twilight, May 9, 2026, 14:39.71 · 26 years old

DisciplineResultAll-time
MileIndoorWA 20194:33.78736 pts–
3000mIndoorWA 20228:18.94968 pts–
3000m2022United States 3000 m all-time list8:18.94948 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 14:39.71–May 9, 2026Portland Twilight
20253000m 8:52.41–Jun 15, 2025Portland Track Festival, Griswold Stadium, Portland, OR
20255000m 14:20.37–Jun 28, 2025Thunderbirds Endurance Twilight, Rashpal Dhillon Oval, Vancouver
202510Kilometr 30:39–Apr 27, 2025Vancouver Sun Run
2025Marathon 2:20:13–Dec 7, 2025California International Marathon
20243000m 8:44.20–Jun 9, 2024Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
20245000m 14:40.34–May 4, 2024Portland Twilight
202410Kilometr 31:40–Apr 21, 2024Vancouver Sun Run, Vancouver
FAQ

Frequently asked questions

Colin Monaghan's 10 000 m personal best is 29:52.78, set on Mar 5, 2022 in Puget Sound’s Baker Stadium., Tacoma, WA (USA).

Colin Monaghan competes in the 10 000 m and 5000 m.

2026 season best: 14:39.71, set on May 9, 2026 in Griswold Stadium, Portland, OR (USA). Last competition: Portland Twilight on May 9, 2026, 14:39.71.