Cole Dinsdale

Cole Dinsdale

CanadaCanada
Born
Jan 16, 1998 (28 years old)
Events
3000 m steeplechase · 5000 Metres Short Track

Cole Dinsdale is a Canada middle-distance runner, born on January 16, 1998. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:58.62 in the 800m, 3:48.73 in the 1500m, 8:14.00 in the 3000m, 13:59.65 in the 5000m and 8:36.20 in the 3000mSt. He is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 m steeplechase8:36.20
2024 season best8:42.36Apr 11, 2024 · Cougar Athletic Stadium, Azusa, CA
2024 season best
Personal best · 5000 Metres Short Track14:10.55
Last competitionCanadian Championships, Complexe Sportif Claude-Robillard, MontréalJun 27, 2024 · 9:12.93
Canadian Championships, Complexe Sportif Claude-Robillard, Montréal

As of Nov 13, 2026: 3000 m steeplechase 8:36.20, 5000 Metres Short Track 14:10.55, 2024 season best 8:42.36 (Apr 11, 2024, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Canadian Championships, Complexe Sportif Claude-Robillard, Montréal, Jun 27, 2024, 9:12.93 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mKamloops 2022Canada 800 m all-time list1:58.62795 pts–
1500mLangley 2023Canada 1500 m all-time list3:48.73993 pts–
3000mMontréal 2021Canada 3000 m all-time list8:14.00976 pts–
5000mOR 2023Canada 5000 m all-time list13:59.651,001 pts–
3000mStCA 2023Canada 3000 m steeplechase all-time list8:36.201,095 pts–
5KilometreVancouver 202414:36–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 3:52.22–Jun 19, 2024Vancouver Thunderbirds 1500m Night
20242000Metres 5:46.95–Apr 6, 2024Emilie Mondor Invitational, Terry Fox Field - SFU, Burnaby
20243000m Indoor8:19.76–Jan 26, 2024UW Invitational/Mile City
20243000mSt 8:42.36–Apr 11, 2024Bryan Clay Invitational
20245000m 14:09.76–May 4, 2024Portland Twilight
20245000m-short-track Indoor14:10.55–Feb 10, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20245Kilometre 14:36–Mar 16, 2024St. Patrick's Day 5k
202410Kilometr 30:33–Apr 21, 2024Vancouver Sun Run, Vancouver
FAQ

Frequently asked questions

Cole Dinsdale's 3000 m steeplechase personal best is 8:36.20, set on May 26, 2023 in Drake Stadium, Los Angeles, CA (USA).

Cole Dinsdale competes in the 3000 m steeplechase and 5000 Metres Short Track.

2024 season best: 8:42.36, set on Apr 11, 2024 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Canadian Championships, Complexe Sportif Claude-Robillard, Montréal on Jun 27, 2024, 9:12.93.