Cliona Murphy

Cliona Murphy

IrelandIrelandActive
Born
Oct 11, 1996 (30 years old)
Events
3000 Metres Short Track · 10 000 m

Cliona Murphy is a Ireland middle-distance runner, born on October 11, 1996. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:17.83 in the 800m, 4:35.43 in the 1500m, 9:48.54 in the 3000m, 9:37.79 in the 3000m and 16:38.21 in the 5000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Ireland.

Personal best · 3000 Metres Short Track9:56.66
2026 season best17:09May 16, 2026 · Phoenix Park, Dublin
2026 season best
Personal best · 10 000 m34:42.09
Last competitionIrish 10 Mile Road Running Championships, Phoenix Park, DublinJul 19, 2026 · 1:00:32
Irish 10 Mile Road Running Championships, Phoenix Park, Dublin

As of Nov 14, 2026: 3000 Metres Short Track 9:56.66, 10 000 m 34:42.09, 2026 season best 17:09 (May 16, 2026, Phoenix Park, Dublin (IRL)) · Last competition: Irish 10 Mile Road Running Championships, Phoenix Park, Dublin, Jul 19, 2026, 1:00:32 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mPfungstadt 2019Ireland 800 m all-time list2:17.83866 pts––
1500mSantry 2019Ireland 1500 m all-time list4:35.43938 pts––
3000mDublin 2023Ireland 3000 m all-time list9:48.54949 pts––
3000mIndoorDublin 20229:37.791,003 pts––
5000mDublin 2023Ireland 5000 m all-time list16:38.21981 pts––
10000mDublin 2023Ireland 10 000 m all-time list34:42.091,001 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 17:09–May 16, 2026Irish 5km Road Running Championships
20265MilesRoad 28:07–Jan 25, 2026AXA Raheny 5
202610MilesRoa 1:00:32–Jul 19, 2026Irish 10 Mile Road Running Championships, Phoenix Park, Dublin
20255Kilometre 17:35–May 17, 2025Irish 5km Road Running Championships
2025Semi 1:19:32–Aug 24, 2025Condor Executive Antrim Coast Half Marathon
2025Marathon 2:47:23–Oct 26, 2025Irish Life Dublin Marathon
20245000m 16:49.47–Jun 30, 2024Irish Championships, Morton Stadium, Santry, Dublin
2024CrossCount 22:05–Oct 13, 2024Autumn Open International, Dublin - XC 8.0km
FAQ

Frequently asked questions

Cliona Murphy's 3000 Metres Short Track personal best is 9:56.66, set on Feb 6, 2019.

Cliona Murphy competes in the 3000 Metres Short Track and 10 000 m.

2026 season best: 17:09, set on May 16, 2026 in Phoenix Park, Dublin (IRL). Last competition: Irish 10 Mile Road Running Championships, Phoenix Park, Dublin on Jul 19, 2026, 1:00:32.