Clare Howard

Clare Howard

United StatesUnited States
Events
400 m hurdles · 400 Metres Short Track

Clare Howard is a United States sprinter. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 26.30 in the 200m, 59.54 in the 400m, 2:27.70 in the 800m, 15.51 in the 100mH and 1:02.41 in the 400mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:02.41
2025 season best1:04.02May 4, 2025 · Morris Williams T&F Stadium, Durham, NC
2025 season best
Personal best · 400 Metres Short Track60.45
Last competitionDuke Twilight, Morris Williams T&F Stadium, Durham, NCMay 4, 2025 · 1:04.02
Duke Twilight, Morris Williams T&F Stadium, Durham, NC

As of Nov 13, 2026: 400 m hurdles 1:02.41, 400 Metres Short Track 60.45, 2025 season best 1:04.02 (May 4, 2025, Morris Williams T&F Stadium, Durham, NC (USA)) · Last competition: Duke Twilight, Morris Williams T&F Stadium, Durham, NC, May 4, 2025, 1:04.02

Personal bests

WA points calculator →
DisciplineResultAll-time
200mVA 2024United States 200 m all-time list26.30826 pts–
400mIndoorNY 202459.54887 pts–
800mNY 2018United States 800 m all-time list2:27.70720 pts–
100mHNJ 2021United States 100 m hurdles all-time list15.51835 pts–
400mHNC 2024United States 400 m hurdles all-time list1:02.41953 pts–
HJNC 2018United States High Jump all-time list1.45687 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025300m-short-track Indoor42.52–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
2025300m Indoor42.52–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
2025400m-short-track Indoor60.01–Feb 26, 2025CAA Indoor Track and Field Championship
2025400m Indoor60.01–Feb 26, 2025CAA Indoor Track and Field Championship
2025400mH 1:04.02–May 4, 2025Duke Twilight, Morris Williams T&F Stadium, Durham, NC
2024200m 26.30-1.2Apr 13, 2024Virginia Grand Prix
2024400m Indoor59.54–Feb 22, 20242024 CAA Indoor Track and Field Championship
2024400m-short-track Indoor59.54–Feb 22, 20242024 CAA Indoor Track and Field Championship
FAQ

Frequently asked questions

Clare Howard's 400 m hurdles personal best is 1:02.41, set on May 11, 2024 in Elon University’s Irwin Belk Track, Elon, NC (USA).

Clare Howard competes in the 400 m hurdles and 400 Metres Short Track.

2025 season best: 1:04.02, set on May 4, 2025 in Morris Williams T&F Stadium, Durham, NC (USA). Last competition: Duke Twilight, Morris Williams T&F Stadium, Durham, NC on May 4, 2025, 1:04.02.