Clara Rubio

SpainSpainActive
Born
Jan 22, 2004 (22 years old)
Events
3000 m steeplechase

Clara Rubio is a Spain long-distance runner, born on January 22, 2004. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 10:34.60 in the 3000m, 18:24.97 in the 5000m, 38:21.59 in the 10000m, 11:34.42 in the 3000mSt and 10:39.10 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase11:34.42
2026 season best10:34.60May 1, 2026 · Vanderbilt Track, Nashville, TN
2026 season best
Last competitionConference USA Outdoor Track and Field ChampionshipsMay 14, 2026 · 38:21.59
Conference USA Outdoor Track and Field Championships

As of Nov 14, 2026: 3000 m steeplechase 11:34.42, 2026 season best 10:34.60 (May 1, 2026, Vanderbilt Track, Nashville, TN (USA)) · Last competition: Conference USA Outdoor Track and Field Championships, May 14, 2026, 38:21.59 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mTN 2026Spain 3000 m all-time list10:34.60812 pts–
5000mFL 2026Spain 5000 m all-time list18:24.97800 pts–
10000mTN 2026Spain 10 000 m all-time list38:21.59827 pts–
3000mStValladolid 2023Spain 3000 m steeplechase all-time list11:34.42880 pts–
3000m-short-trackIndoorKY 202410:39.10815 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:34.60–May 1, 2026Outdoor Music City Challenge
20265000m 18:24.97–Mar 28, 2026UCF Knights Invite
202610000m 38:21.59–May 14, 2026Conference USA Outdoor Track and Field Championships
20243000m-short-track Indoor10:39.10–Feb 2, 2024PNC Bank Bellarmine Classic, Norton Sports Center, Louisville, KY (i)
20243000m Indoor10:39.10–Feb 2, 2024PNC Bank Bellarmine Classic, Norton Sports Center, Louisville, KY (i)
20233000mSt 11:34.42–Jun 10, 2023Spanish Club Championships First Division Liga Iberdrola Permanence
FAQ

Frequently asked questions

Clara Rubio's 3000 m steeplechase personal best is 11:34.42, set on Jun 10, 2023 in Pista de Atletismo Río Esgueva,, Valladolid (ESP).

Clara Rubio competes in the 3000 m steeplechase.

2026 season best: 10:34.60, set on May 1, 2026 in Vanderbilt Track, Nashville, TN (USA). Last competition: Conference USA Outdoor Track and Field Championships on May 14, 2026, 38:21.59.