DateDisciplineResultWindPos.RoundCompetitions
201915 races
Sep 7MileRoad 4:50.09 –7FinalGreat North City Games, Stockton-on-Tees - Road Running Event
Aug 211500m 4:16.27 –1FinalBMC Gold Standard Races, Watford
Aug 61500m 4:19.50 –FinalTrafford AC Grand Prix Open (Distance / Throws), Stretford - Mixed Races
Jul 201500m 4:22.30 –8FinalBMC Grand Prix, Eltham
Jul 16800m 2:08.82 –FinalBMC Regional Races, Tipton - Mixed Races
Jul 31500m 4:19.98 –2FinalBMC Gold Standard Races, Birmingham
May 251500m 4:17.33 –1FinalBMC Grand Prix, Manchester
May 81500m 4:21.72 –FinalMidweek Open Series, Birmingham - Mixed Races
Jan 201500m-short-track 4:18.87 –1FinalMet GP2, Cardiff (i)
Jan 61500m-short-track 4:21.85 –1FinalBMC Grand Prix, Sheffield (i)
20184 races
Aug 81500m 4:18.68 –1FinalWatford BMC Gold Standard Races, Watford
Jul 251500m 4:17.84 –FinalWatford Open Meeting, Watford - Mixed Races
May 27MileRoad 4:58.0h –17FinalLondon Westminster Miles, London
20176 races
Jun 31500m 4:24.37 –12FinalMarseille Meeting International, Marseille
May 28MileRoad 4:43.0h –7FinalLondon Westminster Mile, London
May 201500m 4:16.23 –10FinalTübingen SoundTrack Meeting, SV 03 Stadion, Tübingen
May 131500m 4:20.23 –7FinalSolihull BMC Grand Prix, Solihull
May 13800m 2:07.47 –6FinalSolihull BMC Grand Prix, Solihull
May 3800m 2:07.57 –3FinalWatford BMC Gold Standard Races, Watford
201613 races
May 28800m 2:03.29 –5FinalWatford BMC Grand Prix, Watford
May 221500m 4:11.34 –8FinalHengelo FBK Games, FBK Stadium, Hengelo
May 201500m 4:10.65 –5FinalGolden Spike Ostrava 2016, Mestský Stadion, Ostrava
May 14800m 2:05.10 –3FinalManchester BMC Grand Prix, Manchester
May 141500m 4:13.04 –5FinalManchester BMC Grand Prix, Manchester
May 7800m 2:04.11 –7FinalLos Angeles Oxy Invitational, Los Angeles, CA
May 11500m 4:17.93 –5Palo Alto Payton Jordan Invitational, Palo Alto, CA
Feb 281500m-short-track 4:23.21 –1FinalIrish Indoor Championships, Athlone (i)
Feb 171500m-short-track 4:15.14 –7FinalAthlone AIT International Grand Prix, Athlone (i)
Feb 7800m-short-track 2:07.33 –2FinalCardiff Welsh Athletics International, Cardiff (i)
Jan 301500m-short-track 4:16.12 –3FinalKirchberg Vectis Indoor Meeting, Kirchberg, Luxembourg (i)
Jan 101500m-short-track 4:16.50 –1FinalCardiff New Year Open, Cardiff (i)
201512 races
Aug 91500m 4:39.83 –7FinalIrish Championships, Dublin
Jun 271500m 4:30.65 –13FinalWatford BMC Grand Prix, Watford
Jun 91500m 4:17.85 –FinalStretford Trafford AC Grand Prix, Stretford - Mixed Races
Jun 6800m 2:06.40 –6FinalRegensburg Sparkassen Gala, Regensburg
May 301500m 4:23.40 –7FinalOordegem Putbos Memorial Léon Buyle, Oordegem
May 16800m 2:11.74 –7FinalStretford BMC Grand Prix, Stretford
Feb 221500m-short-track 4:23.07 –3FinalIrish Indoor Championships, Athlone (i)
Feb 21mile-short-track 4:37.49 –8FinalBirmingham British Athletics Grand Prix, Barclaycard Arena, Birmingham (i)
Feb 151500m-short-track 4:15.67 –3FinalUK Indoor Championships, Sheffield (i)
Feb 141500m-short-track 4:30.08 –2HeatUK Indoor Championships, Sheffield (i)
Feb 11500m-short-track 4:18.36 –1FinalAthlone Irish Indoor Games, Athlone (i)
Jan 111500m-short-track 4:29.57 –7FinalSheffield BMC Open, Sheffield (i)
