CJ AMBROSIO

CJ AMBROSIO

United StatesUnited States
Born
Mar 24, 1999 (27 years old)

CJ AMBROSIO is a United States middle-distance runner, born on March 24, 1999. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:54.63 in the 1500m, 4:19.65 in the Mile, 8:23.74 in the 3000m, 8:05.68 in the 3000m and 13:42.50 in the 5000m. He is currently active on the international athletics circuit, representing United States.

2022 season best3:54.63Apr 8, 2022 · Morris Williams T&F Stadium, Durham, NC
2022 season best

As of Nov 13, 2026: 2022 season best 3:54.63 (Apr 8, 2022, Morris Williams T&F Stadium, Durham, NC (USA)) · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNC 2022United States 1500 m all-time list3:54.63919 pts–
MileIndoorNC 20204:19.65890 pts–
3000m2019United States 3000 m all-time list8:23.74922 pts–
3000mIndoorVA 20228:05.681,045 pts–
5000mNC 2022United States 5000 m all-time list13:42.501,059 pts–
10000mNC 2022United States 10 000 m all-time list28:55.771,048 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20221500m 3:54.63–Apr 8, 2022Morris Williams T&F Stadium, Durham, NC (USA)
20223000m-short-track Indoor8:05.68–Jan 21, 2022Rector Fieldhouse, Blacksburg, VA (USA) (i)
20223000m-short-track 8:05.68–Jan 21, 2022–
20223000m Indoor8:05.68–Jan 21, 2022Rector Fieldhouse, Blacksburg, VA (USA) (i)
20225000m 13:42.50–May 14, 2022Morris Williams T&F Stadium, Durham, NC (USA)
20225000m-short-track 14:16.10–Feb 11, 2022–
20225000m-short-track Indoor14:16.10–Feb 11, 2022Liberty Indoor Complex, Lynchburg, VA (USA) (i)
202210000m 28:55.77–Mar 25, 2022Paul Derr TF Facility, Raleigh, NC (USA)