Chrysovalantou Toumpa

CyprusCyprusActive
Born
Feb 6, 2004 (22 years old)
Events
3000 m steeplechase

Chrysovalantou Toumpa is a Cyprus steeplechase runner, born on February 6, 2004. She competes primarily in the 3000mSt.

Her personal bests include 12:03.63 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Cyprus.

Personal best · 3000 m steeplechase12:03.63
2026 season best11:24.78Jun 27, 2026
2026 season best
Last competitionCyprus Championships, GPS Stadium, NicosiaJun 27, 2026 · 11:24.78
Cyprus Championships, GPS Stadium, Nicosia

As of Nov 7, 2026: 3000 m steeplechase 12:03.63, 2026 season best 11:24.78 (Jun 27, 2026) · Last competition: Cyprus Championships, GPS Stadium, Nicosia, Jun 27, 2026, 11:24.78 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStLimassol 2022Cyprus 3000 m steeplechase all-time list12:03.63818 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000mSt 11:24.78–Jun 27, 2026Cyprus Championships, GPS Stadium, Nicosia
202610000m 39:36.73–Apr 17, 2026Cyprus 10,000m Championships
2025CrossCount 15:57–Nov 29, 2025Cyprus Cross Country Championships
20223000mSt 12:03.63–May 21, 2022Lanitio Stadium, Limassol (CYP)
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FAQ

Frequently asked questions

Chrysovalantou Toumpa's 3000 m steeplechase personal best is 12:03.63, set on May 21, 2022 in Lanitio Stadium, Limassol (CYP).

Chrysovalantou Toumpa competes in the 3000 m steeplechase.

2026 season best: 11:24.78, set on Jun 27, 2026. Last competition: Cyprus Championships, GPS Stadium, Nicosia on Jun 27, 2026, 11:24.78.