Christos Almpanis
- Born
- Jan 1, 1993 (33 years old)
- Events
- 400 m
Christos Almpanis is a Greece sprinter, born on January 1, 1993. He competes primarily in the 400m and 4x400m.
His personal bests include 48.11 in the 400m and 3:14.99 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Greece.
Personal best · 400 m48.11
2018 season best49.71May 26, 2018 · Vari
Last competitionGreek Championships, PatraJul 14, 2018 · 50.33
As of Nov 6, 2026: 400 m 48.11, 2018 season best 49.71 (May 26, 2018, Vari (GRE)) · Last competition: Greek Championships, Patra, Jul 14, 2018, 50.33 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | 400m | 49.71 | – | May 26, 2018 | Vari (GRE) |
| 2017 | 400m | 48.11 | – | Jun 17, 2017 | Patra (GRE) |
| 2016 | 400m | 48.22 | – | Jun 18, 2016 | Patra (GRE) |
| 2016 | 4x400m | 3:14.99 | – | Jun 19, 2016 | Patra (GRE) |
| 2015 | 400m | 49.69 | – | Jun 6, 2015 | Thessaloniki (GRE) |
| 2014 | 400m | 49.56 | – | Jun 14, 2014 | Trikala (GRE) |