CA
Christos Almpanis

Christos Almpanis

GREGREMen
Birth dateJan 1, 1993
Height-
Weight-

Christos Almpanis is a Greece sprinter, born on January 1, 1993. He competes primarily in the 400m and 4x400m.

His personal bests include 48.11 in the 400m and 3:14.99 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Greece.

Key facts
400 m
48.11
2018 season best
49.71
May 26, 2018 · Vari (GRE)
2018 season best
Last competition
Greek Championships, Patra
Jul 15, 2018 · 50.33
Greek Championships, Patra
Age
33 years old

As of Sep 20, 2026: 400 m 48.11, 2018 season best 49.71 (May 26, 2018, Vari (GRE)) · Last competition: Greek Championships, Patra, Jul 15, 2018, 50.33 · 33 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2018
400m
49.71-May 26, 2018
↓
Vari (GRE)
2017
400m
48.11-Jun 17, 2017
↓
Patra (GRE)
2016
400m
48.22-Jun 18, 2016
↓
Patra (GRE)
2016
4x400m
3:14.99-Jun 19, 2016-Patra (GRE)
2015
400m
49.69-Jun 6, 2015
↓
Thessaloniki (GRE)
2014
400m
49.56-Jun 14, 2014
↓
Trikala (GRE)

2018

3 performances
DisciplineResultWindDateCompetitions
400m
50.33-Jul 15Greek Championships, Patra
400m
50.33-Jul 14Greek Championships, Patra
400m
49.71-May 26Vari Dromia 2018, Vari

2017

4 performances
DisciplineResultWindDateCompetitions
400m
48.65-Jun 17Greek Championships, Patra
400m
48.11-Jun 17Greek Championships, Patra
400m
48.59-Jun 3Chania Venizelia, Chania
400m
48.93-May 27Kalamata Papaflessia, Kalamata

2016

4 performances
DisciplineResultWindDateCompetitions
4x400m
3:14.99-Jun 19Greek Championships, Patra
400m
49.23-Jun 18Greek Championships, Patra
400m
48.22-Jun 18Greek Championships, Patra
400m
50.08-May 28Kalamata Papaflessia, Kalamata

2015

2 performances
DisciplineResultWindDateCompetitions
400m
50.25-Jul 25Greek Championships, Athina
400m
49.69-Jun 6Thessaloniki

2014

2 performances
DisciplineResultWindDateCompetitions
400m
49.56-Jun 14Trikala Greek U23 Championships, Trikala
400m
49.67-Jun 14Trikala Greek U23 Championships, Trikala

Honours

🥇

Greek Championships

4x400 Metres Relay

2016
FAQ

Frequently asked questions

What is Christos Almpanis's 400 m personal best?

Christos Almpanis's 400 m personal best is 48.11, set on Jun 17, 2017 in Patra (GRE).

Which events does Christos Almpanis compete in?

Christos Almpanis competes in the 400 m.

How did Christos Almpanis perform in 2018?

2018 season best: 49.71, set on May 26, 2018 in Vari (GRE). Last competition: Greek Championships, Patra on Jul 15, 2018, 50.33.