Christopher Soget

Birth dateAug 15, 1980

Height-

Weight-

Christopher Soget is a Kenya long-distance runner, born on August 15, 1980. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 7:58.03 in the 3000m, 14:18.44 in the 5000m, 1:01:35 in the Semi, 2:13:51 in the Marathon and 8:20.07 in the 3000mSt. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Personal bests

7:58.03

14:18.44

1:01:35

2:13:51

8:20.07

5:17.98

29:24

59:36

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2012	Marathon	2:13:51	-	Oct 28, 2012	-	Nairobi (KEN)
2007	Semi	1:05:09	-	Sep 9, 2007	↓	Auray (FRA)
2004	10Kilometr	29:24	-	May 16, 2004	-	Strasbourg (FRA)
2004	20Kilometr	59:36	-	Oct 17, 2004	-	Paris (FRA)
2003	Semi	1:01:35	-	Sep 6, 2003	↓	Lille (FRA)
2001	3000mSt	8:40.4h	-	May 10, 2001	↑	Nairobi (KEN)
2000	3000m	7:58.03	-	Jun 10, 2000	-	Torino (ITA)
2000	3000mSt	8:26.56	-	Jun 1, 2000	↑	Ostrava (CZE)
1999	2000m	5:17.98	-	Aug 13, 1999	-	Viareggio (ITA)
1999	3000mSt	8:20.07	-	Jul 23, 1999	↑	Tunis African Junior Championships
1999	5000m	14:18.44	-	Sep 1, 1999	-	Rovereto (ITA)
1999	CrossCount	27:27	-	Mar 28, 1999	-	27th IAAF World Cross Country Championships, Belfast
1998	3000mSt	8:46.7h	-	Jul 19, 1998	↑	Kampala (UGA)
1997	3000mSt	8:52.20	-	Aug 9, 1997	↑	Nairobi (KEN)

Discipline	Result	Wind	Date	Competitions
20Kilometr	59:36	-	Oct 17	Paris 20 km, Paris
10Kilometr	29:24	-	May 16	Strasbourg
20Kilometr	1:00:56	-	May 1	Maroilles

Discipline	Result	Wind	Date	Competitions
Semi	1:05:28	-	Sep 28	Montbéliard Half Marathon, Montbéliard
Semi	1:01:35	-	Sep 6	Lille Half Marathon, Lille

Discipline	Result	Wind	Date	Competitions
3000mSt	8:40.43	-	Jul 1	Sopot
3000mSt	9:01.28	-	Jun 18	Granada Memorial Nunez Blanka, Granada
3000m	7:58.03	-	Jun 10	Torino Nebiolo Day International, Torino
3000mSt	8:26.56	-	Jun 1	Golden Spike Tipsport, Ostrava

Discipline	Result	Wind	Date	Competitions
5000m	14:18.44	-	Sep 1	Rovereto Palio Città della Quercia, Rovereto
2000m	5:17.98	-	Aug 13	Viareggio
3000mSt	8:21.00	-	Aug 6	Sopot Jozef Zylewicz Memorial, Sopot
3000mSt	8:20.07	-	Jul 23	Tunis African Junior Championships
3000mSt	8:37.5HT	-	Jul 2	Nairobi
CrossCount	27:27	-	Mar 28	27th IAAF World Cross Country Championships, Belfast

Discipline	Result	Wind	Date	Competitions
3000mSt	8:46.7HT	-	Jul 19	Kampala East African Junior Championships, Kampala
3000mSt	8:47.8HT	-	Jun 16	Nairobi Kenyan Junior Championships, Nairobi

Christopher Soget

Personal bests

Performance Charts

Season bests

2012

2007

2004

2003

2001

2000

1999

1998

1997

Honours