Christopher Soget
- Born
- Aug 15, 1980 (46 years old)
- Events
- 3000 m steeplechase · Half Marathon
Christopher Soget is a Kenya long-distance runner, born on August 15, 1980. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 7:58.03 in the 3000m, 14:18.44 in the 5000m, 1:01:35 in the Semi, 2:13:51 in the Marathon and 8:20.07 in the 3000mSt. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 3000 m steeplechase8:20.07
2012 season best2:13:51Oct 28, 2012 · Nairobi
Personal best · Half Marathon1:01:35
As of Nov 7, 2026: 3000 m steeplechase 8:20.07 (#371 all-time), Half Marathon 1:01:35, 2012 season best 2:13:51 (Oct 28, 2012, Nairobi (KEN)) · 46 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000mViareggio 19995:17.98962 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | Marathon | 2:13:51 | – | Oct 28, 2012 | Nairobi (KEN) |
| 2007 | Semi | 1:05:09 | – | Sep 9, 2007 | Auray (FRA) |
| 2004 | 10Kilometr | 29:24 | – | May 16, 2004 | Strasbourg (FRA) |
| 2004 | 20Kilometr | 59:36 | – | Oct 17, 2004 | Paris (FRA) |
| 2003 | Semi | 1:01:35 | – | Sep 6, 2003 | Lille (FRA) |
| 2001 | 3000mSt | 8:40.4h | – | May 10, 2001 | Nairobi (KEN) |
| 2000 | 3000m | 7:58.03 | – | Jun 10, 2000 | Torino (ITA) |
| 2000 | 3000mSt | 8:26.56 | – | Jun 1, 2000 | Ostrava (CZE) |