Christopher Helminski

Christopher Helminski

United StatesUnited States
Events
Mile Short Track · 3000 Metres Short Track

Christopher Helminski is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:59.53 in the 800m, 4:00.84 in the 1500m, 4:18.56 in the Mile, 8:34.37 in the 3000m and 14:52.47 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:18.56
2023 season best8:44.54Jan 27, 2023 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2023 season best
Personal best · 3000 Metres Short Track8:35.21
Last competitionLast Chance Indoor QualifierFeb 26, 2023 · 8:48.32
Last Chance Indoor Qualifier

As of Nov 13, 2026: Mile Short Track 4:18.56, 3000 Metres Short Track 8:35.21, 2023 season best 8:44.54 (Jan 27, 2023, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Last Chance Indoor Qualifier, Feb 26, 2023, 8:48.32

Personal bests

WA points calculator →
DisciplineResultAll-time
800mMA 2016United States 800 m all-time list1:59.53773 pts–
1500mCT 2016United States 1500 m all-time list4:00.84845 pts–
MileIndoorMA 20184:18.56903 pts–
3000mRI 2015United States 3000 m all-time list8:34.37864 pts–
5000mNY 2020United States 5000 m all-time list14:52.47833 pts–
5KilometreCT 201915:28–

Progression

SeasonDisciplineResultWindDateCompetitions
20233000m-short-track Indoor8:44.54–Jan 27, 2023Boston University John Thomas Terrier Classic
20233000m Indoor8:44.54–Jan 27, 2023Boston University John Thomas Terrier Classic
2022mile-short-track 4:30.13–Dec 30, 2022–
2022Mile Indoor4:30.13–Dec 30, 2022The Track at New Balance, Boston, MA (USA) (i)
2022mile-short-track Indoor4:30.13–Dec 30, 2022The Track at New Balance, Boston, MA (USA) (i)
20223000m Indoor8:49.49–Dec 17, 2022Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20223000m-short-track 8:49.49–Dec 17, 2022–
20223000m-short-track Indoor8:49.49–Dec 17, 2022Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
FAQ

Frequently asked questions

Christopher Helminski's Mile Short Track personal best is 4:18.56, set on Feb 25, 2018.

Christopher Helminski competes in the Mile Short Track and 3000 Metres Short Track.

2023 season best: 8:44.54, set on Jan 27, 2023 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Last Chance Indoor Qualifier on Feb 26, 2023, 8:48.32.