Christopher Deegan

AustraliaAustraliaActive
Events
5 Kilometres Road

Christopher Deegan is a Australia middle-distance runner. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 3:53.05 in the 1500m, 15:03.67 in the 5000m, 32:57.38 in the 10000m, 1:07:38 in the Semi and 14:16 in the 5Kilometre. He is currently active on the international athletics circuit, representing Australia.

Personal best · 5 Kilometres Road14:16
2026 season best34:15Aug 22, 2026
2026 season best
Last competitionAustralian Cross Country Championships, Victoria Park, Ballarat - XC 10.0kmAug 22, 2026 · 34:15
Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km

As of Nov 13, 2026: 5 Kilometres Road 14:16, 2026 season best 34:15 (Aug 22, 2026) · Last competition: Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km, Aug 22, 2026, 34:15

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAdelaide 2024Australia 1500 m all-time list3:53.05939 pts–
5000mAdelaide 2021Australia 5000 m all-time list15:03.67799 pts–
10000mAdelaide 2022Australia 10 000 m all-time list32:57.38721 pts–
SemiAdelaide 2026Australia Half Marathon all-time list1:07:38899 pts–
5KilometreAdelaide 202414:16–

Progression

SeasonDisciplineResultWindDateCompetitions
2026CrossCount 34:15–Aug 22, 2026Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km
2026Semi 1:07:38–May 3, 2026Athletics SA State 10km Road Running Championships in conjunction with Brooks Adelaide Marathon
20241500m 3:53.05–Mar 16, 2024South Australia State Championships
20245Kilometre 14:16–Aug 18, 2024Fitzy's 5 - Athletics SA State 5km Road Championships
20231500m 4:06.94–Jan 7, 2023SA Interclub 5, SA Athletic Stadium, Adelaide
202210000m 32:57.38–Oct 30, 2022Bridgestone Athletic Centre, Adelaide (AUS)
20215000m 15:03.67–Nov 27, 2021SA Athletic Stadium, Adelaide (AUS)
20215Kilometre 15:28–Sep 19, 2021Adelaide (AUS)
FAQ

Frequently asked questions

Christopher Deegan's 5 Kilometres Road personal best is 14:16, set on Aug 18, 2024 in Adelaide Parklands, Adelaide (AUS).

Christopher Deegan competes in the 5 Kilometres Road.

2026 season best: 34:15, set on Aug 22, 2026. Last competition: Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km on Aug 22, 2026, 34:15.