Christopher Coulson

Born
Jan 1, 2003 (23 years old)
Events
10 Kilometres Road · 10 000 m

Christopher Coulson is a United Kingdom long-distance runner, born on January 1, 2003. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:20.23 in the 3000m, 14:21.01 in the 5000m, 29:39.09 in the 10000m, 1:05:40 in the Semi and 14:31 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road29:35
2026 season best29:35Jan 17, 2026 · Quayside, Newcastle upon Tyne
Personal best · 10 000 m29:39.09
Last competitionTop Flight by RunThrough - Quayside 5KAug 5, 2026 · 14:17

As of Nov 13, 2026: 10 Kilometres Road 29:35, 10 000 m 29:39.09, 2026 season best 29:35 (Jan 17, 2026, Quayside, Newcastle upon Tyne (GBR)) · Last competition: Top Flight by RunThrough - Quayside 5K, Aug 5, 2026, 14:17 · 23 years old

DisciplineResultAll-time2026
3000mLeeds 2025United Kingdom 3000 m all-time list8:20.23941 pts––
5000mLondon 2025United Kingdom 5000 m all-time list14:21.01931 pts––
10000mBirmingham 2025United Kingdom 10 000 m all-time list29:39.09985 pts––
SemiSouth Shields 2024United Kingdom Half Marathon all-time list1:05:40969 pts––
5KilometreLeicester 202514:31–#412
10KilometrNewcastle upon Tyne 202629:35–#902

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 8:27.89–Jun 1, 2026Leeds BMC
20265Kilometre 14:17–Aug 5, 2026Top Flight by RunThrough - Quayside 5K
20265000m 14:32.77–May 4, 2026BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff
202610Kilometr 29:35–Jan 17, 2026Top Flight by RunThrough - Newcastle 10K
202610000m 30:43.51–Apr 18, 2026Loughborough Open inc. BUCS 10,000m
20253000m 8:20.23–Jun 2, 2025Leeds BMC, Beckett Park Athletics Centre, Leeds - Mixed Races
20255000m 14:21.01–Jul 4, 2025The London 5000, Parliament Hill Fields Athletics Track, London
20255Kilometre 14:31–Mar 15, 2025Podium Festival
FAQ

Frequently asked questions

Christopher Coulson's 10 Kilometres Road personal best is 29:35, set on Jan 17, 2026 in Quayside, Newcastle upon Tyne (GBR).

Christopher Coulson competes in the 10 Kilometres Road and 10 000 m.

2026 season best: 29:35, set on Jan 17, 2026 in Quayside, Newcastle upon Tyne (GBR). Last competition: Top Flight by RunThrough - Quayside 5K on Aug 5, 2026, 14:17.